Dietary factors may interact with the disease with disease-causing in molecular cascades that either promote or prevent the degeneration of neurons. Epidemiologic findings suggest that high-calorie diets and folic acid deficiency increase the risk of Parkinson's disease. Parkinson's disease is a neurological disorder that affects movement.
Parkinson's signs and symptoms may include:
Tremor: A tremor usually begins in limbs, generally in the hand (Palm area) and finger
Slowed movement: Parkinson's disease may slow down movement which makes simple tasks difficult and time–consuming.
Rigid muscles: muscle stiffness may occur in any of our body .this stiff muscle can be very painful and can limit the range of motion.
Impaired posture and balance.
Loss of automatic movements: ability to perform unconscious movement decreases including blinking, smiling or swinging arms.
Speech changes: the voice may become soft, slur or stammering, hesitation before speaking may occur. Best Dietician in Delhi
Diet and management
Eating Mediterranean diet which emphasizes fruits, vegetable and olive oil are with lower risk of this disease. Individuals who have higher level of fatty acid docosahexaenoic acid in their blood may have a lower risk of Parkinson’s disease .The elderly are more prone to diseases due to lowered synthesis of antioxidants in the body reduced food intake, physical activity and resistance to infections. Present research shows that 600g/ day of antioxidant-rich in fruits and vegetable should be taken by an elderly person. The dietary modification may be helpful most with cognitive impairment. Following are some foods that can help with symptoms:
Garlic: A clove of garlic a day for 12 weeks has great effects in the treatment of hypertension.
Onion (Allium cepa): Quercentin is a phenol, is one of the onion’s active ingredients that act as anti-hypertensive.
Broccoli sprouts have been shown to reduce blood pressure due to the presence of a compound called glucoraphanin.
Ginger can lower blood pressure due to the presence of the active compound Zingiber Officinale.
Tomato extract supplements have shown the property of lowering blood pressure in people with mildly high blood pressure due to the presence of Mentha cordifolia.
Blueberries are rich source of antioxidants.
Anyone with the disease needs to follow a proper diet as per your need. Get help from the best dietician in Delhi and get the correct customized plan. Best Nutritionist in Delhi
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