Maintaining a healthy diet can be challenging, especially when hunger pangs strike between meals. Snacking is essential to keep energy levels up and curb overeating. However, it's crucial to choose snacks that are low in calories and rich in nutrients. Here are 20 of the best low-calorie snacks, including our own 100-calorie snack option, to satisfy your cravings without compromising your diet.

1. Baby Carrots (45 calories per 100g)

Crunchy and sweet, baby carrots make an excellent snack. Dip them in hummus for added flavor.

2. Fresh Berries (60 calories per 100g)

Berries are packed with antioxidants, fiber, and vitamins. Enjoy them as is or add to oatmeal or yogurt.

3. Raw Almonds (161 calories per 100g)

Rich in healthy fats, protein, and fiber, raw almonds curb hunger and support weight loss.

4. Protein Bars (120-150 calories per serving)

Look for low-calorie protein bars made with wholesome ingredients to keep you full.

5. Air-Popped Popcorn (30 calories per 100g)

A fun and healthy snack, air-popped popcorn is rich in fiber and antioxidants.

6. Hard-Boiled Eggs (78 calories per egg)

Protein-rich and versatile, hard-boiled eggs are an excellent snack.

7. Greek Yogurt (100 calories per 100g)

Combine Greek yogurt with honey and nuts for a satisfying snack.

8. Edamame (125 calories per 100g)

Steam or boil edamame for a tasty, protein-rich snack.

9. Cucumber Slices (16 calories per 100g)

Refresh with cucumber slices, rich in water and antioxidants.

10. Whole Grain Crackers (80 calories per 100g)

Pair whole grain crackers with avocado or hummus for a nutritious snack.

11. Apple Slices (52 calories per 100g)

Crunchy and sweet, apple slices are rich in fiber and antioxidants.

12. Dark Chocolate Chips (120 calories per 100g)

Indulge in dark chocolate chips, rich in antioxidants and flavonoids.

13. Carrot Sticks with Hummus (100 calories per 100g)

A classic combo, carrot sticks with hummus make for a healthy snack.

14. Rice Cakes (35 calories per 100g)

Top rice cakes with almond butter or hummus for added flavor.

15. Banana Slices (105 calories per 100g)

Enjoy banana slices as is or add to oatmeal or yogurt.

16. Trail Mix (120 calories per 100g)

Mix nuts, seeds, and dried fruits for a healthy, low-calorie snack.

17. Cottage Cheese (80 calories per 100g)

Combine cottage cheese with fruit or honey for a satisfying snack.

18. Protein Smoothie (150 calories per serving)

Blend Greek yogurt, spinach, and berries for a nutritious smoothie.

19. Kale Chips (50 calories per 100g)

Bake kale leaves for a crispy, low-calorie snack.

20. 100-Calorie Delight Snack Bars (100 calories per serving)

Our very own 100-Calorie Delight Snack Bars are a convenient and healthy option. Made with wholesome ingredients, these bars curb hunger and support weight loss.

Conclusion

Healthy snacking is essential for maintaining energy levels and curbing overeating. Incorporate these 20 low-calorie snacks, including our 100-Calorie Delight Snack Bars, into your diet to satisfy your cravings without compromising your health goals.