Best sunscreen spf 50 in India
Health

Best sunscreen spf 50 in India

aaryasharma
aaryasharma
4 min read

What is sunscreen, and how to choose the right one? - WHAT IS SUNSCREEN, & HOW TO CHOOSE THE RIGHT SUNSCREEN?
What is sunscreen, and how to choose the right one? - What Is Sunscreen, & How To Choose The Right Sunscreen?

Do you apply sunscreen on your skin when you step out of the house? If not, your skin may be at risk. Your skin may be prone to tanning, premature ageing, sunburn and in some cases skin cancer.

Therefore, it is important that you apply sunscreen on your skin. It protects your skin from the ultra violet rays of the sun. Although there are many types of sunscreens available in the market, it is not necessary that all of them suit your skin. That's why today in this article we know about every important aspect related to sunscreen.


What is sunscreen?
Things To Consider Before Choosing A Sunscreen
How to choose sunscreen based on your skin type? - How To Choose A Sunscreen Based On Your Skin Type?
How To Make & Apply Sunscreen At Home
Benefits of Sunscreen

What is sunscreen?
Sunscreen acts as a protective cover for your skin and protects your skin from the harmful ultra violet rays. These ultra violet rays cause tanning, redness and irritation.

Sunscreen SPF 50 ie Sun Protection Factor. It measures the skill of your sunscreen in protecting your skin from the sun's rays. For example, if it would typically take 10 minutes for your skin to burn, a sunscreen with SPF 30 will protect you from the sun for 5 hours (10 multiplied by 30 equals 300 minutes, or 5 hours) [1]. However, dermatologists believe that sunscreen should be applied every two hours.

The sun's rays are very harmful from 10 in the morning to 4 in the evening. In this case, your skin will burn more at 12 in the afternoon than at 8 in the morning.

Things To Consider Before Choosing A Sunscreen
We all take sunscreen but do not know which sunscreen will suit our skin. That's why it is important that we keep some important things in mind while buying sunscreen –

1. What Kind of Sunscreen
Sunscreen comes in many forms – lotion, spray, gel, cream, butter, stick, oil and paste. We should choose that sunscreen, which we feel comfortable applying. Whatever sunscreen you choose, apply a thick layer of it to your skin [2]. If you have acne-prone skin, a gel sunscreen would be perfect. If you have dry skin, a cream sunscreen is perfect. If you regularly wear makeup, choose a sunscreen that is non-greasy [3].

2. Active Ingredients
The active ingredients present in sunscreen protect you from the UVA and UVB rays of the sun. Choose a sunscreen that is suitable and has the right ingredients.

3. Broad Spectrum
Most sunscreens protect your skin from UVB rays, which cause sunburn and thicken the skin layer. UVA rays cause tanning and premature ageing. That's why you should take broad spectrum sunscreen, which protects you from both types of rays.

4. According to your skin
Get a sunscreen that suits your skin type and works well with your skin problems. There are different types of sunscreens for dry, oily, sensitive, combination, acne prone skin.

5. SPF Number
Before taking sunscreen, definitely pay attention to the SPF number. This will tell how long it will protect your skin from the sun.

If you're going to be outdoors for long periods of time, you should use a sunscreen with a higher SPF, such as SPF 50. If you are only outside for as long as going from home to office, then you should take a sunscreen with a lower SPF.

Dermatologists recommend that you should apply sunscreen with at least SPF 15.

6. Water Resistant Sunscreen
It is known to everyone that there is a lot of humidity in our country. In this case, a water resistant sunscreen is great. If you're active, sweat a lot, or go swimming, you should use a water-resistant sunscreen. It should be applied after every 40 to 80 minutes.

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