We know that a million incredible alternative health therapies are popping up, and we know that sometimes it is a little hard to keep up with them — enter EDMR therapy. It is unique and a bit mysterious. This mental health tool is coming of age. Ready to learn everything you need to know about this amazing psychotherapy? Get started right away!
Your therapist will work with you to develop a treatment plan based on your needs. Your circumstances will also play an important role in the therapy process, including your previous experience with therapy, your level of resilience and your dissociative symptoms.
The number of sessions can vary from a few to several, depending on the severity and complexity of the trauma. This section explains how the effectiveness and duration of EMDR therapy provided by NDIS professionals are affected:
Severity and Type of Trauma
Complex or developmental trauma, often resulting from persistent and pervasive adverse childhood experiences, may require a longer treatment period.
Preparation and Stabilisation
Effective EMDR therapy requires the therapist to fully understand your history, which in itself takes time. It needs to be done gently, as moving into the desensitisation/reprocessing phase without adequate resources can be counterproductive.
Diagnostic Diversity
EMDR has proven effective for post-traumatic stress disorder (PTSD), but there is less evidence for other conditions such as depression, anxiety disorders and obsessive-compulsive disorder.
Therapist Specialisation
The NDIS therapists are experienced in dealing with different types of trauma and related disorders. The experience of the therapist can affect the duration and effectiveness of EMDR therapy.
Benefits of EMDR therapy for psychological problems:
Research has shown that EMDR can help treat psychological problems such as:
PTSDTraumaDepressionAnxietyObsessive-compulsive disorderChronic painAddictionsFlashbacksNightmaresHealing after traumatic experiencesPost-traumatic stress disorderTrust issuesChronic painNightmaresRelationship problemsStressors in the lives of othersEMDR therapy, which is offered by an NDIS specialist, can help you overcome anxiety, depression, phobias and especially PTSD (post-traumatic stress disorder).
We hope you enjoyed reading this post; thus, share it with your loved ones and stay tuned with us for more updates like this piece!
Author’s Bio: The author is a professional who offers EDMR therapy near you; meanwhile, this post has been written to educate the readers about the topic.
Sign in to leave a comment.