If you’re searching for more support and stability during athletics or your favorite active hobbies, you may benefit from a brace. Braces are medical devices you can wear to help prevent injury and support performance. They’re a great way to assist your joints.
Before you start wearing a brace, it’s important to find the right one for your concerns. If you need knee running support, a knee brace can be your best bet. A shoulder brace is used for different concerns than if you’re experiencing feelings of discomfort in your wrist or back. The goal is to use a brace that protects and supports the specific joint, muscle, or ligament where you have concerns.
Knee Braces
When you have knee discomfort, there are a variety of braces and knee compression sleeves that may help. Whether it’s hyperextension or a more significant concern, like a ligament tear, a brace can help stabilize those ligaments and cartilage to help prevent further injury. If you think you have a torn ligament, book a medical assessment. With the advice of a medical professional, you can find the best brace for your situation.
Ankle Braces
Ankle braces are handy for everything from mild discomfort to sprains. If you have a fracture or break, you may need something sturdier, like a medical boot. You might turn to a foot or ankle brace if you are feeling some instability during cardio sessions, HIIT workouts, or sports that require quick, lateral movement. Some options are lace-up braces, an AirCast® ankle brace, daily braces for mild discomfort, or stronger ones for more moderate concerns.
Shoulder Braces
Your shoulder is incredibly mobile. There are three main parts to it, and when any of these parts become injured, it can be very beneficial to stabilize the joint using a brace. Shoulder injuries, such as tendonitis and bursitis, can progress over time. Shoulder stabilizers are braces that help protect the joint from further discomfort. A sling can immobilize the joint to support healing and recovery.
Wrist Braces
While injuries leading you to seek a wrist and thumb brace might seem less common, they are still practical for anyone experiencing discomfort in these areas. Wrist sprains, thumb sprains, arthritis, and carpal tunnel syndrome may all have you reaching for or inquiring about a brace. Repetitive stress and overuse may lead to these situations, and a brace could help stabilize the wrist and thumb, helping to reduce the risk of further discomfort.
Elbow Braces
Elbows are another part of the body that are prone to overuse. People who experience elbow discomfort may use a brace to ease arthritis, hyperextension, Golfer’s Elbow, or Tennis Elbow. Search for a brace that offers compression and support without overly restricting movement (unless you have a severe injury that requires full immobility or medical attention). You could also use a pneumatic armband to help make tissue or tendon strains less uncomfortable.
Back Braces
You might have seen someone use a back brace in the gym during weightlifting, but they are also beneficial for compression of the lower back (to help with back pain) and posture support. Weightlifters, bodybuilders, MMA fighters, and football players may need a back brace at some point in their lives or careers. Alternatively, a lumbar belt brace may be suitable for post-surgery periods and major injuries at the direction of a medical professional.
If you’re experiencing feelings of discomfort, want to protect against injury, or are recovering from an injury, finding the right brace is simple. Browse through all your options and discuss which might be the right choice with your doctor or physical therapist.
About DonJoy
As your official source for medically recommended sports braces and rehabilitation products, DonJoy® designs and develops top-quality prevention and protection solutions to keep you moving. Their large selection includes braces and rehab options along with rehab products from DonJoy, Aircast®, ProCare, Chattanooga, Compex, and more. Enovis, the maker of DonJoy, manufactures every product as one of the largest non-surgical orthopedic rehabilitation device companies in the U.S. DonJoy makes them available for medical professionals, doctors, and PTs, as well as professional, collegiate, and amateur athletes. Whether you’re looking for a product for your knee, ankle, wrist, or back, DonJoy can help you identify the braces and rehab tools to assist you in feeling strong and healthy. With superior customer service and solutions for all activity levels, DonJoy offers prevention and protection you can count on.
Find braces and information about injury prevention and support at https://www.donjoystore.com/
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