Fear is an unpleasant emotion caused by the threat of danger, pain, or a strong shock. These feelings are not only normal but sometimes even necessary. They can prepare children to face unpleasant experiences and challenges in their lives. A little fear can make them focused and alert in critical situations. However, there are also types of fears that are not constructive for children.
We have been subject to fear since we were babies. Around 10 to 18 months, we experience fear due to the departure of one of the parents from home or the fear of loud noises. Children between the ages of 4 and 6 experience fears that are not necessarily related to reality, such as the fear of ghosts or monsters. Children between the ages of 7 and 12 have fears that reflect some real circumstances such as the fear of not getting hurt after games or getting a bad grade at school. Adolescents have fears of not being accepted collectively and of being ridiculed. Once the child grows up, the fears disappear but are replaced by others.
Experts from schools in Garia Kolkata show that in general, the most common fears of children are related to:
Fear of the dark: If your child is afraid of the dark, take a flashlight, turn off the light, and read stories in the dark. You can also play games, because once the little one has fun, in his subconscious the fear attributed to that action diminishes.
Doctor's Fear: Replace the phrases: "We have to go to the doctor!" in "Today we will pay a visit to the doctor to give you something good and make you feel wonderful!" or "We have to go get the vaccine!" in "Today we are going to make a beautiful butterfly on your arm as all healthy children have". Explain to the little one and make sure he understands what will happen.
Fear of animals: Buy baby stuffed animals first to get used to the real ones more easily. Once the child gets used to the stuffed animals, he can get acquainted with the dogs or cats of those close to him. First, the child will look at them in silence, and then he can try to caress them.
Fear of strangers: Give the child the opportunity to socialize and meet new people, in an environment as comfortable as possible for him.
Fear of abandonment: Leaving home for parents creates a state of anxiety for children that can be overcome if the child is explained the reasons for leaving and given assurances that adults will return to him. The same thing can happen when the little one is dropped off at kindergarten or school. The best schools in south Kolkata recommend overcoming this fear by ensuring that the child will later be received back into the protective arms of loved ones.
Regardless of the nature of the feelings of fear, our experts at B.D. Memorial, one of the top schools near Garia, insists the child must understand that most of the things he needs are on the other side of fear and that he must be brave to face them. Parents need to help them by giving them a lot of understanding, devotion, and love to overcome the episodes that create fear in them.
The best schools in south Kolkata are aware that as they learn new things and develop their imagination, pre-schoolers may end up having certain fears and anxieties. Some children immediately complain to adults when they are afraid of something, but others prefer not to talk about it
Here are some ways you can help your child overcome his or her fears recommended by experts from schools in Garia Kolkata:
Encourage your child to talk about how he feels. Ask him to describe what makes him afraid. You will be able to identify the problem and help him overcome his fears more easily.
Try not to laugh or smile when your child tells you that he is afraid of something. Instead, tell her that you understand her feelings of fear and promise her that you will find a way to get rid of her.
Avoid saying things like "Don't be afraid!", because you will make him feel embarrassed by what he feels and he will avoid avoiding and overcoming the fear he has.
Is the fear amplified by watching TV shows or video games? If so, do not let him have access to them.
Once you have identified your child's fears, our experts at B.D. Memorial, one of the top schools near Garia, suggest helping him or her by the following methods:
Solve the problem together. You can spray anti-monsters under the bed every night or place a flashlight on his bedside table to help him escape the fear of the dark. Children often have their problem-solving solutions, so ask them what would make them feel better.
If the child is afraid of new situations and people, you can give him his favourite toy or blanket, which will give him a feeling of familiarity.
Make him face his fear, gradually. For example, if he is afraid of the dark, let him sleep at first with a brighter light, then with a dim light source, and then with a flashlight on the nightstand.
Read together. Many children's books are about various fears that children may have, and the fact that his favourite characters manage to overcome them will help him to do the same. For more details visit our website www.bdmemorial.org
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