Do you have trouble falling asleep? Are you waking up in the middle of the night? If so, then CogniFit is the perfect website for you!
Our cognitive training program is designed to strengthen and reinforce the brain capacities related to insomnia that are more deteriorated. The program is accessible online from computers, tablets, and smartphones with an internet connection and it's recommended that you train at least 20 minutes a day, three days a week.
The activities on the Insomnia website are entertaining and will keep you engaged while also helping you gets a good night's sleep. So why not give it a try?
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