‘Sports do not build character. They reveal it’
– Heywood Bround
Many people believe that Sport is the biggest challenge to academic advancement and that people with a keen interest in sports cannot excel in academics. This myth surrounding sports has made parents reluctant and paranoid to let their children devote time to games.
Although we are far from breaking down this presumed rivalry and changing the mindsets of the parents, it is ironic that more children should take up sports and games, but they are not allowed to.
Parents often believe that sports require a great deal of energy, which will distract their student-athletes. However, physical activities also require organizational skills, discipline, and a lot of learning, all of which are prerequisites to studying well. We at BDMI, the best English medium school in Kolkata believe that many qualities that students acquire while indulging in outdoor activities are applicable within the classroom.
BDMI, the best CBSE school near Garia believes that sports education supports holistic growth because it provides a welcome break from academics and is a way to release pent-up energy, validating the adage that 'all work and no play makes Jack a dull boy'.
The benefits of Sports Education can be broadly classified into:
Psychological and Social Benefits Of Sports Education
Develops Self Confidence
Sport teaches one to believe in oneself and can increase one's self-esteem and confidence when combined with small gestures like high-fives, pats on the back, and cheers from coaches.
Accepting Defeat
Sports teaches the bitter truth that we can’t win all the time. It also teaches us to take the loss in their stride. Sometimes you win and sometimes you learn!
Discipline
It is something that every single successful person tends to have. This is one trait that sports can easily implant in a student. Playground discipline also becomes the basis for a systematic and organized life, whether it is getting up on time, studying, or doing other chores.
Leadership
The leadership process teaches one the essential ability of how to talk, manage people, taking decisions for the team. Leadership is not being on the top but being accountable for the responsibility assigned to you. Many times the fate of the whole team rests in the split-second decision that you have to take.
Teamwork
There is no place for ‘I’ in the team, no ‘We’ either but that’s the beauty of sports, it teaches you how to play to each others’ strengths, amplifying the strengths in the process. A team cannot succeed if it does not work together toward a common goal. Like at work, in sports too you can’t pick who you want to play with. Its a team and everybody should participate to win.
3Ps- Persistence, Patience, and Practise
Persistence, Patience, and practice are very important for any successful life. One consistently needs to focus on their goal no matter how many times one fails. You need to pick yourself up and start over. Playing a sport teaches you not to get irritated nor much excited with wins or failures. All of this proves beneficial in all aspects of life, be it academics or career.
Physical Benefits Of Sports Education
Regularity in Exercise
Asking children to exercise regularly can prove ineffective but if you tell them to go outside and play, they are more than happy to do so. The sport they are playing gives them the exercise they need, while entertaining them at the same time.It refreshes their mind and body both.
Healthy Growth
A regular physical workout of the bones and muscles leads to healthy growth, preventing diseases and illnesses associated with modern lifestyles they would otherwise be prone to. Having a healthy body has a positive impact on your mental performance and your performance at work and school.
Improves Energy Levels
Playing sports regularly leads to the building of stamina and endurance over time. This leads to a significant increase in energy levels which is quite evident after a period of time. Correct channeling of this energy leads to increased productivity on and off the ground.
At BDM International, one of the best CBSE schools in Kolkata, we focus on Sports Education and try to give 360* development to each student.
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