Sip and Chill: Best CBD Seltzers in the UK & Why You’ll Love Them

adamzampa April 22, 2025

6 min read

CBD seltzer has taken the UK by storm—and for good reason. These sparkling beverages combine the benefits of cannabidiol (CBD) with the crisp refreshment of seltzer water, offering a unique way to relax without the high. Whether you're a wellness enthusiast or simply CBD-curious, this guide will walk you through everything you need to know about CBD seltzer in the UK—from health benefits and legality to the best brands to try.

🌿 What Is CBD Seltzer?

CBD seltzer is a fizzy, flavoured water infused with cannabidiol—a non-psychoactive compound found in hemp. Unlike THC, CBD doesn’t get you high. Instead, it’s known for its calming and therapeutic effects.

🧠 Why Is CBD Seltzer So Popular in the UK?

In recent years, UK consumers have embraced CBD for its potential benefits, including:

Reducing anxiety and stress
Promoting better sleep
Supporting focus and mental clarity
Helping with inflammation and muscle recovery

CBD seltzers offer a convenient, tasty, and socially acceptable way to consume CBD—without oils or tinctures.

🏷️ Is CBD Seltzer Legal in the UK?

Yes—CBD is legal in the UK as long as it:

Contains less than 1 mg of THC per container
Is derived from EU-approved hemp strains
Comes from a licensed producer

Always make sure the product has third-party lab results to verify its safety and legality.

🥂 Benefits of CBD Seltzer

Here's why more people in the UK are making the switch from alcoholic drinks to CBD seltzer:

1. Alcohol Alternative

Perfect for sober-curious individuals or those looking to cut back on alcohol. You still get that social drink vibe—minus the hangover.

2. On-the-Go Relaxation

CBD seltzers are portable and discreet. Crack one open at a BBQ, picnic, or after a gym session.

3. Zero or Low Calories

Most CBD seltzers in the UK are sugar-free or low in sugar—great for those watching their intake.

4. Fast-Acting

Because you drink it, the CBD enters your system faster compared to edibles.

🔍 What to Look for When Buying CBD Seltzer in the UK

When shopping for CBD seltzer, consider the following:

CBD Content: Typically ranges from 5–25 mg per can
Source: Opt for brands using organic, UK or EU-grown hemp
Lab Reports: Look for third-party lab testing
Flavour: Go for natural flavours and avoid artificial sweeteners
Type of CBD: Full-spectrum, broad-spectrum, or isolate

🏆 Best CBD Seltzer Brands in the UK (2025 Edition)

Here are some of the top-rated and best-selling CBD seltzer brands currently available in the UK:

1. TRIP CBD

Flavours: Elderflower Mint, Peach Ginger, Lemon Basil
15 mg CBD per can
Vegan, gluten-free, and no added sugar
Popular for its sleek design and calming effects

2. OTO CBD Seltzers

Premium brand with a wellness-focused range
Natural botanical infusions
Higher price point, but ultra-premium ingredients

3. Goodrays CBD Drinks

30 mg of CBD per can
Flavours like Raspberry & Guava, and Blood Orange
Lab-tested, sustainable sourcing

4. Medahuman

Low-sugar CBD seltzers with adaptogens
Blends include L-theanine and ashwagandha for extra calm
Great for focus and stress relief

🛒 Where to Buy CBD Seltzer in the UK

You can find CBD seltzer both online and in select physical stores:

Online Retailers: Amazon UK, Trip CBD, Goodrays, Holland & Barrett
Health Stores: Planet Organic, Whole Foods, and some gyms
CBD Shops: Local boutiques often stock premium CBD beverages

🍋 Popular CBD Seltzer Flavours

UK customers are loving these trending flavours:

Lemon & Basil
Peach & Ginger
Elderflower & Mint
Blood Orange
Raspberry & Guava

🤔 Who Should Try CBD Seltzer?

CBD seltzer is ideal for:

People with mild anxiety or stress
Those looking for better sleep
Fitness lovers needing post-workout recovery
Anyone seeking an alcohol-free social drink
Individuals new to CBD wanting an easy, enjoyable intro

⚠️ Are There Any Side Effects?

CBD is generally well tolerated, but some people may experience:

Dry mouth
Drowsiness
Slight digestive discomfort (rare)

Always start slow and consult a healthcare provider if unsure.

💬 Final Thoughts: Is CBD Seltzer Worth Trying?

Absolutely. Whether you’re replacing your usual evening glass of wine or just need a mid-day chill-out, CBD seltzer in the UK is a refreshing way to relax, stay sharp, and feel good. With more brands popping up and new flavours being released, now is the perfect time to sip your way into the CBD scene.