What’s refreshing on a hot summer day? Your immediate answer might be, “A cool, fresh-off-the-tap glass of kombucha.” But what about a nice, long bike ride? When temperatures peak, getting outdoors can feel a bit tricky. Without the proper prep and products, you might be quick to feel more run-down than refreshed. But a bike ride can be a different story.
As the wind rushes past your face and over your arms and legs, the scorching temperatures don’t feel so stifling. The breeze is your ally—but it’s not your only ally. As you prep for your next summertime bike ride, take these three tips with you as you pedal your way to greatness.
Don’t Get Bugged
Heading into mid to late summer, flies and mosquitoes can become a huge problem. It’s the last thing you want to deal with—especially when you’re out and about. After all, you went on a bike ride to enjoy your surroundings, not miss them completely while swatting at pests.
Flies, mosquitoes, and other insects often swarm in greater numbers in wooded or forested areas, or near lakes, ponds, and rivers. Biking on a mountain trail, for example, can result in your transformation into a moveable feast.
One way to keep the bugs at bay is with a mosquito and fly repellent. A quick spritz and you’re good to go. Plus, it can be paired with your sunblock, which leads us to the next tip.
Sun Damage Is No-Fun Damage
Sunscreen is an absolute must. Don’t just apply it before you head out. Take it with you and reapply it as necessary (according to the suggestion on the label). When you’re enjoying a summer bike ride, whether it’s sunny, partly sunny, or even overcast, the sun can take its toll.
After the ride, you may discover you spent a little too much time in the sun. It happens. The sun is persistent, and even the most careful among us can miss a spot. Plus, sweating can also mean one should reapply sunblock more regularly. All that to say: There’s always a chance you’ll end up with a minor sunburn. So why not be prepared?
This is when having a healing salve, in addition to sunscreen, makes a difference. Apply it to the minor sunburn and let it take care of the rest. A carefully crafted salve can nourish and moisturize the skin as the healing process begins.
Say ‘I Don’t Think So’ to Skin Irritation
You might not think about it, but the deodorant you use before a ride makes a difference. A natural gel deodorant, one without petroleum or aluminum, can keep your skin feeling fresh and moisturized as you ride. This is important because as you sweat, sweat evaporates and can dry out your skin.
When this happens, it can cause skin irritation. When you’re out on your bike, this discomfort can slow you down—and disrupt your otherwise pleasant ride. So try to get ahead of it while staying fresh with a natural deodorant. Skin-loving ingredients can also help keep pits happy—on the bike and off.
It’s also a good idea to carry a general first aid salve in your pack. A versatile product will help address any chafing, blisters, or other unpleasant sensations you might experience on the ride.
As you head out on your next summer bike ride, you’ll be glad you took fly repellent, sunscreen, and versatile salves to help make the activity more pleasant. Toss these in your bag alongside your water, snacks, first aid, and tire repair kit. Swipe on some natural deodorant, and you’ll be set!
About Green Goo
Green Goo continues to enhance the way you take care of yourself as they offer high-performing products that are inspired by nature. Their plant-based ingredients and slow infusion process ensure that you get the most out of their collection as each product is packed withnutrients and vitamins. The natural brand offers everything from an essential oil tick repellent to a tea tumbler to support your next hike or self-care moment. Thewoman-owned and operated business provides online inspiration and supports a range of philanthropic efforts. Green Goo’s lineup includes something for the whole family, from Belly Balm for mamas to Animal First Aid for animals and pets.
Prep for your next outdoor adventure with natural products from Green Goo at https://greengoo.com/
Original Source: https://bit.ly/2UdngAK
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