Considerably more women than males get fibromyalgia. Some argue that fibromyalgia symptoms are made worse by lower "serotonin levels" in women's brains. The exact etiology of fibromyalgia is unknown. People with this disorder may have a malfunction of their body's pain receptors, making them very sensitive to pain in reaction to pressure. In addition to joint problems, IBS, tension headaches, anxiety, and depression, fibromyalgia patients may also have these additional conditions. 

Turmeric and Fibromyalgia (FM)

Fibromyalgia (FM) is a common, chronic disorder for which there is neither a treatment nor a guaranteed cure. The etiopathogenesis of this illness is unclear, which makes it more challenging to develop remedies to lessen the unpleasant sensations of patients. Diffuse musculoskeletal pain, a hallmark of FM is frequently accompanied by functional pain symptoms such as:

ExhaustionSleep disruptionsCognitive difficultiesMood disorders

Curcumin, a substance found in turmeric, has been linked to several health advantages, including easing fibromyalgia and chronic fatigue syndrome symptoms. 

Curcumin For Fibromyalgia (FM)

There aren't many FM treatment alternatives currently accessible. A possible function for dietary bioactive substances in FM treatment has been raised by recent investigations. In order to assess the body of research on the dietary bioactive substances for FM, a narrative review put up molecular explanations and research involving humans, either in vivo or in vitro, research examining the impact of bioactive substances in curcumin on FM-like symptoms.

Research & Studies

Cellular studies showed that these bioactive substances in CURCUMIN boost the antioxidant capacity of neurons or myoblasts, which control apoptosis/cell survival and decrease pro-inflammatory production. Studies on animals revealed that these frequently ingested bioactive substances like curcumin impacted FM-like symptoms, as demonstrated by:

Reduced pain hypersensitivity, TirednessPoor social behaviors

Anyhow, more research is necessary to compare and quantify the effectiveness of these bioactive substances on FM-like symptoms across trials in terms of fundamental changes in antioxidant capacity, pain hypersensitivity, exhaustion, and social behaviors. 

Does turmeric help fibromyalgia?

Turmeric for Fibromyalgia

Curcumin, a bioactive mix found in turmeric, has been linked to several health edges, including easing fibromyalgia and chronic fatigue syndrome symptoms. However, studies have just looked at it for these disorders. Although some study is on turmeric/curcumin, additional research is necessary to determine its specific benefits. The spice is thought to be: 

Antioxidant Anti-inflammatory Digestive assistance with antivirals Topical disinfectant

Turmeric For Fibromyalgia & Chronic Fatigue Syndrome

Turmeric, a natural remedy for fibromyalgia symptoms, has been shown to be an effective treatment for chronic fatigue syndrome, sadness and anxiety, muscular pain, and sleep difficulties. It also serves to boost brain health. Turmeric contains curcumin, a polyphenol, which is a brilliant yellow molecule with anti-inflammatory, antioxidant, analgesic, and neuroprotective effects. These qualities make curcumin a magical spice.

Turmeric Dosage For Fibromyalgia

The Permitted Daily Dosage of curcumin is 0–3 mg per kg of body weight, according to publications from the World Health Organisation Expert Committee on Food Additives, the European Food Safety Authority, and the Joint United Nations. The best dosages for a variety of purposes have not yet been thoroughly determined through study. Our Curcumin Ginger & Bioperine vegan capsules are the perfect dose against fibromyalgia symptoms. 

Keep yourself updated by reading our latest healthcare and skincare insights. Turmeric is an easy way to get curcumin into your diet. However, obtaining a therapeutic dose just through nutrition may be challenging.