What is distilled water?

One of the first people to use distillation to remove salt from seawater was Alexander of Aphrodisia, who did it about 200 AD. Although double distillation ensures the purest product possible, some experts worry that vital minerals are lost.

Nearly all water has traces of contaminants like:

These contaminants may be eliminated by boiling and evaporation in the distillation process. Some people say it tastes bland because it lacks the following:

Distilled water is identical to other types of pure water except for the process through which it is purified. Distillation is an age-old technique that calls for boiling water as its first step. When the water boils, some of it evaporates, sending steam up through the metal coils. Water condenses from the vapor and is collected after traveling through the tubes.

Since the boiling process destroys bacteria and other germs, the generated water is exceptionally clean. Minerals and other components in the source liquid that are too heavy to ascend with the vapor are also left behind during evaporation. It's beneficial because it gives the ultra-pure water more area to soak up harmful compounds within the body, making it easier to excrete them as waste.

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