Is decaf coffee utterly devoid of caffeine? Does the decaffeination process of coffee result in a burnt taste? The information you see online can be a little misleading, making you question whether decaf is truly good for you.
But don’t worry. In this article, we’ll debunk every myth you’ve heard about decaf coffee.
- Myth #1: Decaffeinated coffee does not contain any caffeine
To some extent, this is true. But technically, decaf still retains some traces of caffeine—an 8-oz. cup would have about 5 to 10mg of the substance. Overall, the amount of caffeine in decaf will depend on its grind and brewing method.
- Myth #2: Decaffeinated New Zealand coffee tastes weak
Decaf has a reputation for being weaker than regular coffee. But this is not always the case. A weak cup of decaf may not be due to the lack of caffeine itself but because of the beans used.
- Myth #3: Decaffeinated coffee is filled with harmful chemicals
One of the methods used to decaffeinate coffee involves a chemical wash to remove caffeine from the beans. But don’t worry—none of these chemicals stays long enough for you to consume them. Instead, they evaporate during the drying process.
- Myth #4: Decaffeinated coffee comes from decaffeinated plants
All beans from different species of coffee plants contain caffeine. The only way to obtain decaffeinated coffee is to use artificial decaffeination processes.
- Myth #5: Decaffeinated coffee is bad for you
Another popular misconception about decaf is that decaffeination removes a bean’s “healthy parts.” The truth is that the process does not eliminate anything but caffeine. Decaf still has the same benefits as regular coffee, such as reducing blood pressure, preventing Alzheimer’s, and regulating insulin.
- Myth #6: Decaffeinated coffee tastes just like regular coffee
Unfortunately, the taste of regular versus decaf coffee can vary greatly. In fact, it will take you more effort to improve the flavour of decaf, depending on your preference. In addition, decaf tends to have a distinct aroma from regular beans.
- Myth #7: Decaffeinated coffee can keep you up at night
While decaf may still contain some traces of caffeine, it is not enough to ruin your sleep schedule. Unless you have caffeine hypersensitivity, you can still have a good night’s sleep without worrying about blood pressure spikes and paranoia.
Are you looking for great-tasting decaffeinated New Zealand coffee? Consider buying your beans online.
About The Company:
Epic coffee is a coffee brand bringing the best adventure-proof on-the-go coffee option that tastes just as good as a visit to the local roasters. Our Mission is to bring like-minded adventurers together for epic journeys fuelled by top-notch coffee. All while supporting the things we care about and restoring nature.
