Aanandakosha Ayurveda Retreat , an Ayurvedic Health Resort kerala, by Elizabeth P K shares educational information about Ayurveda, healthy living, traditional wellness practices, and the experience of seeking Ayurveda in Kerala. For people from Europe and other parts of the world who are researching Ayurveda for their health and wellbeing, understanding the basics of Kerala Ayurveda can help them make more informed decisions before planning a wellness journey to India.