Aleena

Aleena

@aleena_manzoor7

I write informative articles focused on U.S. Army fitness standards, height and weight requirements, body composition, and military readiness. My goal is to simplify Army regulations and explain topics like AR 600-9, the Army Tape Test, and enlistment requirements in a clear, practical way. Through well-researched content, I help prospective recruits and service members better understand Army standards and prepare with confidence.

Joined Aug 2026 Lahore, Pakistan
2 Writeups
Aleena posted a new writeup in Design 6d ago
A Homeowner's Guide to Roof Replacement in Tulsa
Design A Homeowner's Guide to Roof Replacement in Tulsa

Replacing a roof is one of the more significant home improvement projects a homeowner will take on, both in terms of cost and the impact it has on the home's...

Aleena
Aleena · 10 min read
Read More →

Aleena posted a new writeup in Fitness Aug 3, 2026
Army Body Fat Percentage Requirements by Age
Fitness Army Body Fat Percentage Requirements by Age

Meeting the Army's physical standards involves more than simply stepping on a scale. While height and weight are important, the Army also evaluates body comp...

Aleena
Aleena · 15 min read
Read More →