amaha health

amaha health

@amahahealth

Amaha Health (https://www.amahahealth.com/) is a leading mental healthcare provider in India offering online and in-person therapy, psychiatric consultations, self-care programs, mental health assessments, and specialised support for couples, children, and adolescents. Amaha also provides community peer support and workplace and college well-being programs to promote overall mental wellness. Services are available online across India and at centres in Bengaluru, Mumbai, and New Delhi, ensurin

Joined Jan 2026 Mumbai, India
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amaha health posted a new writeup in Mental Health Apr 20, 2026
How Can You Improve Interpersonal Skills in Everyday Life
Mental Health How Can You Improve Interpersonal Skills in Everyday Life

Most people, when asked to describe what makes someone easy to work with, or a good friend, or a reliable partner, reach for the same general territory. They...

amaha health
amaha health · 22 min read
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amaha health posted a new writeup in Mental Health Jan 21, 2026
How To Write Affirmations That Actually Work: Your Complete Guide
Mental Health How To Write Affirmations That Actually Work: Your Complete Guide

"The mind believes what it repeatedly hears, especially when those words carry the weight of genuine intention and cultural resonance," says Dr Adit

amaha health
amaha health · 16 min read
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amaha health posted a new writeup in Relationships Jan 19, 2026
How to Get Over a Breakup: Personal Guide to Moving On after a Breakup
Relationships How to Get Over a Breakup: Personal Guide to Moving On after a Breakup

Research shows that 85% of people experience at least one significant breakup before finding their life partner. Yet, despite breakups being almost un

amaha health
amaha health · 16 min read
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