Mechanical overuse, repetitive hand motion, is considered the most common cause of carpal tunnel syndrome. And video games, not without its merits, is an activity that requires repeated moves in order to win.
A recent study shows that computer engineers are at a higher risk for carpal tunnel syndrome. Generally, people who use computers for more than 20 hours a week have an increased chance of developing that condition and having wrist pain as a result. Carpal Tunnel Syndrome’s severity is also significant amongst users of various types of computer mice, which, like aforementioned, causes a great deal of wrist pain. Now that we’ve established that wrist pain while using keyboard and mouse is a significant cause of concern, let’s learn what we can do to avoid(or at least mitigate) it.
There are many myths when it comes to bone health. Today, we are separating fact from fiction and debunking the myths.