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Life coaching is a client-focused, results-driven practice that helps individuals identify goals, break through barriers, and build the life they truly desire. Unlike therapy or counselling, which often focus on healing past trauma, life coaching is future-focused. It equips clients with strategies, accountability, and motivation to achieve tangible outcomes — whether in relationships, careers, health, or personal growth. A trained life coach acts as a guide, partner, and catalyst for change, supporting clients through structured conversations, questioning techniques, and practical exercises.