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Dr. Mitali Soni Loyas
@drmitalisoni
Joined Oct 2019
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Why Quality Sleep is Essential for Your Well-being?
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Dr. Mitali Soni Loyas
posted a new writeup in
Health
Jul 26, 2024
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Sleep Disorders: Catching Some Zzz's - Tips for Better Sleep
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Dr. Mitali Soni Loyas
posted a new writeup in
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Jul 26, 2024
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Depression: Lifting the Fog - Symptoms, Causes, and Treatment
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Dr. Mitali Soni Loyas
posted a new writeup in
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Jun 22, 2024
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5 Signs You Might Be Suffering from Burnout
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Dr. Mitali Soni Loyas
posted a new writeup in
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Jun 22, 2024
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4 Tips for Maintaining Mental Wellbeing During Stressful Times
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Dr. Mitali Soni Loyas
posted a new writeup in
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May 24, 2024
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Borderline Personality Disorder: Symptoms, Treatments, and Coping Strategies
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Dr. Mitali Soni Loyas
posted a new writeup in
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May 24, 2024
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5 Common Misconceptions about Depression and Anxiety
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Dr. Mitali Soni Loyas
posted a new writeup in
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Apr 25, 2024
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Digital Detox: How Unplugging Can Improve Your Mental Well-being
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Dr. Mitali Soni Loyas
posted a new writeup in
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Apr 25, 2024
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How Practicing Mindfulness Can Improve Your Mental Health?
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Dr. Mitali Soni Loyas
posted a new writeup in
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Apr 1, 2024
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The 5 Most Common Myths About Schizophrenia Debunked
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Dr. Mitali Soni Loyas
posted a new writeup in
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Apr 1, 2024
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5 Practical Tips for Living Well with ADHD
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Dr. Mitali Soni Loyas
posted a new writeup in
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Feb 22, 2024
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The Impact of Sleep on Mental Health: 3 Strategies for Quality Rest
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Dr. Mitali Soni Loyas
posted a new writeup in
Health
Feb 21, 2024
Health
Embracing Imperfection: The Role of Self-Compassion in Mental Health
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Dr. Mitali Soni Loyas
posted a new writeup in
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Jan 17, 2024
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The Importance of Communication in Mental Health
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Dr. Mitali Soni Loyas
posted a new writeup in
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Jan 16, 2024
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5 Daily Habits for a Healthy Mind
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Dr. Mitali Soni Loyas
posted a new writeup in
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Dec 14, 2023
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Understanding Depression and Strategies for Healing
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Dr. Mitali Soni Loyas
posted a new writeup in
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Dec 14, 2023
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Exploring the Spectrum of Mental Health Conditions
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Dr. Mitali Soni Loyas
posted a new writeup in
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Nov 20, 2023
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Mental Fitness 101: Your Psychiatrist's Roadmap to Well-Being
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Dr. Mitali Soni Loyas
posted a new writeup in
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Nov 20, 2023
Health
Beyond the Surface: How a Psychiatrist Delves into Mental Health
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Dr. Mitali Soni Loyas
posted a new writeup in
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Oct 17, 2023
Health
Mental Health Checkup: 5 Crucial Questions to Ask Yourself
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4 min read
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Dr. Mitali Soni Loyas
posted a new writeup in
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Oct 17, 2023
Health
5 Mindfulness Techniques to Improve Your Well-Being
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