Dr. Mitali Soni Loyas

Dr. Mitali Soni Loyas

@drmitalisoni
Joined Oct 2019
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Why Quality Sleep is Essential for Your Well-being?
Why Quality Sleep is Essential for Your Well-being?
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The Importance of Communication in Mental Health
The Importance of Communication in Mental Health
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5 Ways to Improve Sleep for Better Mental Health
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Recent Activity
Dr. Mitali Soni Loyas posted a new writeup in Health Jul 26, 2024
Sleep Disorders: Catching Some Zzz's - Tips for Better Sleep
Health Sleep Disorders: Catching Some Zzz's - Tips for Better Sleep
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 2 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Jul 26, 2024
Depression: Lifting the Fog - Symptoms, Causes, and Treatment
Health Depression: Lifting the Fog - Symptoms, Causes, and Treatment
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 2 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Jun 22, 2024
Health 5 Signs You Might Be Suffering from Burnout
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Jun 22, 2024
4 Tips for Maintaining Mental Wellbeing During Stressful Times
Health 4 Tips for Maintaining Mental Wellbeing During Stressful Times
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health May 24, 2024
Borderline Personality Disorder: Symptoms, Treatments, and Coping Strategies
Health Borderline Personality Disorder: Symptoms, Treatments, and Coping Strategies
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health May 24, 2024
5 Common Misconceptions about Depression and Anxiety
Health 5 Common Misconceptions about Depression and Anxiety
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Apr 25, 2024
Digital Detox: How Unplugging Can Improve Your Mental Well-being
Health Digital Detox: How Unplugging Can Improve Your Mental Well-being
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Apr 25, 2024
How Practicing Mindfulness Can Improve Your Mental Health?
Health How Practicing Mindfulness Can Improve Your Mental Health?
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Apr 1, 2024
The 5 Most Common Myths About Schizophrenia Debunked
Health The 5 Most Common Myths About Schizophrenia Debunked
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Apr 1, 2024
5 Practical Tips for Living Well with ADHD
Health 5 Practical Tips for Living Well with ADHD
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Feb 22, 2024
The Impact of Sleep on Mental Health: 3 Strategies for Quality Rest
Health The Impact of Sleep on Mental Health: 3 Strategies for Quality Rest
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Feb 21, 2024
Embracing Imperfection: The Role of Self-Compassion in Mental Health
Health Embracing Imperfection: The Role of Self-Compassion in Mental Health
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Jan 17, 2024
The Importance of Communication in Mental Health
Health The Importance of Communication in Mental Health
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Jan 16, 2024
5 Daily Habits for a Healthy Mind
Health 5 Daily Habits for a Healthy Mind
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Dec 14, 2023
Understanding Depression and Strategies for Healing
Health Understanding Depression and Strategies for Healing
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 2 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Dec 14, 2023
Exploring the Spectrum of Mental Health Conditions
Health Exploring the Spectrum of Mental Health Conditions
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Nov 20, 2023
Mental Fitness 101: Your Psychiatrist's Roadmap to Well-Being
Health Mental Fitness 101: Your Psychiatrist's Roadmap to Well-Being
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Nov 20, 2023
Beyond the Surface: How a Psychiatrist Delves into Mental Health
Health Beyond the Surface: How a Psychiatrist Delves into Mental Health
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 3 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Oct 17, 2023
Mental Health Checkup: 5 Crucial Questions to Ask Yourself
Health Mental Health Checkup: 5 Crucial Questions to Ask Yourself
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 4 min read
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Dr. Mitali Soni Loyas posted a new writeup in Health Oct 17, 2023
5 Mindfulness Techniques to Improve Your Well-Being
Health 5 Mindfulness Techniques to Improve Your Well-Being
Dr. Mitali Soni Loyas
Dr. Mitali Soni Loyas · 4 min read
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