FitStrong Inclusive Personal Training

FitStrong was founded in 2015 by personal trainer Steve Holland, just before the NDIS launched in 2016. Working closely with clients living with physical and psychosocial disabilities, Steve saw first-hand how movement and strength training could transform lives. From improved mobility and self-confidence to mental wellbeing, the results were too powerful to ignore. That experience inspired him to create a dedicated service where personal training for people with disabilities was delivered with empathy, professionalism, and purpose. Since then, FitStrong has grown into a trusted community of experienced trainers committed to making fitness more accessible. We deliver sessions where they work best for each individual, whether in local inclusive gym, parks, or your home.