How to Prevent Autoimmune Disease: An occurrence where your immune system attacks your cells, tissues, or organs. There are rheumatoid arthritis, lupus, Hashimoto thyroid, celiac disease, psoriasis, type 1 diabetes, all of which belong to the expanding category. Owing to the increase in autoimmune diseases across the globe, prevention is now more important than ever before. Although genetics are a factor, the reality is that lifestyle, diet, stress, gut health, and environmental factors are amo