What does Vitamin C do for the face?
Vitamin C can reduce many types of facial problems. It can be helpful in reducing the effects of photoaging i.e. aging caused by ultraviolet rays. Also known to reduce hyperpigmentation ie dark spots. Apart from this, it is also useful for tissue inflammation ie inflammation in cells and tissue healing ( 1 ). For this reason, vitamin C is considered beneficial for the skin.
In the next part of this article, we are telling the benefits of Vitamin C for the skin.
Benefits of Vitamin C foaming face wash and Glowing Skin – 9 Amazing Vitamin C Benefits for Skin
Vitamin C can be beneficial for the skin in many ways. For this, foods containing vitamin C or vitamin C can be consumed. Read in detail below the benefits of Vitamin C for skin.
1. For inflammation
Vitamin C can help in relieving the problem of inflammation. According to a medical research published in this regard, Vitamin C works to improve the problem of skin inflammation. On this basis, it is said that vitamin C can be used to get relief from inflammation of the skin (2).
2. For acne
Vitamin C can also help in getting rid of pimples. A scientific study published on the website of NCBI (National Center for Biotechnology Information) states that the anti-inflammatory effect present in Vitamin C can be beneficial for acne. This may help improve the condition of acne (1).
3. To tighten the skin
Vitamin C can also play a helpful role in reducing skin laxity. According to a medical research published in this regard, Vitamin C can tighten the skin by reducing oxidative stress damage and slowing down the aging process. For this, it has been advised to consume fruits and vegetables rich in vitamin C (3). For this reason, vitamin C is considered better for the skin.
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