If you have signed up for a charity cycle ride and are worried about what lies ahead then you must not worry. If too many people turn up at the start line London bike ride for charity then you must be unready for what lies ahead.
In order to not get disappointed all the people who have signed up must prepare themselves. Preparation is the key to raising the challenge, achieving your goal and enjoying your first charity bike ride. If you need some motivation then you must keep in mind that you are raising vital funds for a great cause and your bike ride will help others.
The only planning required if you are participating in a planned charity ride is to make sure your bicycle is roadworthy and to physically get ready for the ride.
Get the location
Make sure you have a seat on the trip of your choice during charity mountain bike rides. Apply as soon as possible to avoid disappointment, particularly if you want to participate in a well-attended event.
Most charity rides have a cap on the number of participants because of insurance requirements and policy recommendations. It's important to allow ample time for both training and fundraising for the charity of your choice.
Training plan
If you have long enough before your charity ride then it is a great idea to cover the distance at least once prior to it. This way you will know that you can complete the distance and can gauge how much nutrition you require.
If the London bike ride for charity is new to you then you need to build your speed slowly as the distance matters. Start the ride for 30 minutes and increase the time each week during your training to watch what you can manage.
At one time don’t do too much as your ride time increases then must remember to drink and eat during the ride and immediately afterwards. If the charity ride you have planned is hilly then be sure to ride a hilly route in training as the riding in mountains uses a lot more energy.
If the charity mountain bike rides then be sure to ride a hilly route during your training as riding on mountains is quite difficult than the normal road.
A training plan is given to participants by several charities you can also join the various training schedules which are famous and are perfect for charity cycle events. If you like to train in a group, consider joining a nearby one. Many people will be there to support you and offer guidance along the journey another incentive is to ride with others.
Before the final day
The last thing you want is a mechanical problem on the day of your ride, so you must make sure that your bike is in full working order which is more comfortable. You can do this before the day of the London bike ride for charity for your satisfaction. Also make sure that your saddle height is correct and that you have got plenty of treads to check them for stones or other sharp objects that you may have picked up while out training.
Look at the brakes and check if they are working perfectly or not, the cables are not frayed and the brake block has plenty of life left in them. Ensure that your gears work fine especially the lower ones if the ride is over a mountain.
What will you wear?
You must get prepared for your charity cycle event and must keep in mind the weather conditions. You can check the weather forecast in the week leading up to the event and keep yourself prepared according to that. For charity mountain bike rides you need to keep yourself warm and dry if the temperature increases then you can peel away the above layer of your clothes.
Check the weather of that day and wear something that can be adjusted according to the temperature, if the rain starts you must prepare yourself with a waterproof jacket for the worst condition.
Final thoughts!
To experience the best London bike ride for charity you must make yourself registered and make yourself mentally and physically prepared. You can take advice from experts or from those who are organizing the events continuously. Or can simply visit our website and get the complete details here.
