Women aren’t told to assault or harass them. Women/men sometimes exercise poor judgment about safety behavior, but that doesn’t make them responsible for the attack, attackers are responsible for their attacks and their use of violence to overpower, control, and abuse another human being. Whatever a woman’s decision in a given self-defense situation, whatever action she does or does not take, she is not at fault. A woman should live with self-respect and get respect. Self-defense classes should not be used as a judgment against a victim. Here are some answers that people are facing about self-defense.
WHAT IS WOMEN’S SELF-DEFENSE?
Self-defense is a set of awareness, aggressiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist and survive violent attacks. Womens self defense classes provide psychological awareness and verbal skills, not just physical training.
DOES SELF DEFENSE WORK?
Yes, self defense training increases your options and helps you prepare responses to slow down, de-escalate or interrupt an attack. Like any tool, the more you know about it, the more informed you’re to make a decision and to use it.
IS SELF DEFENSE A GUARANTEE?
There is no word like guarantee when it comes to self-protection. Self defense training can increase your choice and your preparedness.
IS THERE A STANDARD SELF DEFENSE CLASS?
There are several formats of training. They may be depends for weeks or months. Whatever the length of the program, it should be based on maximizing options, simple techniques, and respect for women’s experience.
WHO’S BETTER INSTRUCTOR- MALE OR FEMALE
There’s an advantage of having a female instructor as a role model and who has similar experience surviving as a woman. All women classes provide a warm atmosphere in which to discuss sensitive issues. Some women feel having male partners to practice with can add to their experience. The quality of classes will depend on knowledge, philosophy, and attitude of the instructor not the gender.
MUST I TRAIN FOR YEARS TO LEARN TO DEFEND MYSELF
No, a basic course offers enough concepts and skills to help you develop self-protection strategies that you can continue to build upon. Self-defense is not martial arts or karate training and it doesn’t require years of study to perfect. There are women who have successfully improvised and prevented an assault and never have taken a class. Women often practice successful self defense strategies without knowing it.
WHAT DOES REALISTIC MEAN?
Words like realistic, “best” guaranteed success etc are all advertising gimmicks. Choosing a self defense class is a serious decision and is preferably based on some research. Instructors can replicate a “real” assault since there are so many different scenarios, and because a real attack would require a no-holds barred fight which would be irresponsible and extremely dangerous to enact. Responsible self defense training requires control.
AM I TOO OLD? OUT OF SHAPE? WHAT IF I HAVE SOME DISABILITIES?
You don’t have to be an athlete to learn how to defend yourself. A good program is designed to adapt to every age and ability and provides each student with the opportunity to learn. Each individual is unique and students should be able to discuss their own needs. Some programs have specialized classes for specific groups.
Source URL: https://kravmagasystems.com.au/adults-krav-maga/
