Here's a complete first period guide if you’re wondering how to use sanitary napkins the right way. The best and the easiest to use menstrual products available in the market today are sanitary pads and tampons. These two products help in not only soak up the menstrual blood efficiently but also keep you fresh and clean depending on their quality. The quality of these products determines how well you can manage hygiene during those few days. The reason why you should only pick good quality products is that they let you go about your day-to-day activities and chores without having to worry about staining or leakage. This is especially very important for women who need to stay out of home for long hours such as for work, travel and so on. Along with the blood flow, women also experience premenstrual symptoms such as soreness and aches in parts of the body, mood swings, nausea, extreme fatigue, bloating and so on. Therefore, when they use good quality products, they stay clear of other additional troubles such as staining, leakage, odor and so on.
As mentioned above, tampons and sanitary pads are the two most reached products to be used during periods by a majority of women. Both these products help in soaking up the menstrual blood efficiently while giving a cottony soft touch to their skin. However, the usage of these two products is totally different. Sanitary napkins are a lot easier to use as opposed to tampons. As you must know, how to use sanitary napkins you need to simply attach it to your panty and pull it up. While tampons are to be inserted right into the vagina. Even though the insertion may appear a little intimidating in the beginning, tampons are still a great product to pick. Using a tampon means you can wear your bodycon dresses, swimsuits etc. without having to wear those regular panties. All you have to do is get the hang of using tampons.
Brands today have priced both napkins and tampons at very affordable prices which makes them very budget friendly. Besides, they also come in different pack sizes which are priced differently. Therefore, you can easily pick a size that comes under your budget. The best tampons today come with a unique and easy-to-use applicator that helps smoothly glide the tampon inside, leaving the string outside. This way, you can be sure that the tampon is inserted correctly and hence will soak up long hours of menstrual flow without you having to change into a fresh one every now and then.
The best tampons come today in two different variants which are the regular tampons and the super tampons. The regular tampons can be used for your regular to light flow days and the super tampons are meant for your heavy flow days. Both these variants are created with a finger size absorbent core that can efficiently soak up several hours of menstrual flow. But it is still important that you keep changing into fresh ones as and when you need depending on your flow. Do not leave it on for more than three to four hours even if you have a light flow. Changing every three to four hours helps in not only eliminating the chances of leakage but also maintain good hygiene. This goes for not only tampons but also soft period pads.
Talking about sanitary napkins, the market has a myriad of different variants of you to choose from. Here are a few -
Overnight Sanitary Napkins
As the name suggests, these are napkins to be used at night. Not that you cannot use them during the daytime, but they are very heavy-duty pads with maximum coverage which can feel a little difficult to keep wearing during the day when you are active. The reason why brands have come up with a special night variant is that many women experience sleepless nights during periods that affects their quality of life. These napkins are created with a wider hip guard which helps in covering the panty entirely from the back so that the period blood drips right on top of the napkin and not your undy. The flexi absorb system ensures that the napkin moves with your body so that it stays in touch with your vagina even as you keep switching sides. They also come with a double absorbent core which continues soaking up from night till morning. All you have to do is change into a fresh napkin right before you hit the bed.
Antibacterial Sanitary Napkins
Antibacterial napkins as the name suggests are specially created for those women who are prone to catching infections easily during periods. But, if you are someone with no such conditions, you can still use these pads and get maximum protection. These napkins are created with a green sheet on top which is made with all the natural ingredients and can give 99.9% protection from bacteria such as Escherichia Coli, Staphylococcus Aureus and Candida Albicans. These napkins are also created to give you very long-lasting hygiene. Hence, you can totally rely on them for when you have a long day coming, be it at work, parties, meetings, weddings, travels and so on. These are such good quality sanitary pads that will soak up hours of menstrual flow.
Young girls should know how to use pads during periods in order to be able to maintain better hygiene and healthy life.
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