What are the Signs and Symptoms of a Healthy Baby During Pregnancy?

Pregnant mothers often worry themselves thinking about the growing baby they are nurturing. You cannot know your baby's condition in the uterus based on signs and symptoms. Gynecologists are the only ones who can assess foetal health through ultrasounds, blood tests, and examinations.

Due to this reason, it is best to avoid stressing about it as it is counterproductive to what you intend – a healthy pregnancy.

However, there are ways through which your gynecologist would be monitoring your pregnancy. Some of them are –

Human Chorionic Gonadotrophin (HCG) Monitoring

The Human Chorionic Gonadotrophin is the hormone that gives you the positive pregnancy test. The HCG levels double every 2 to 3 days in the initial days of the pregnancy, and once it reaches 2,000 mIU/mL the foetus can be seen on transvaginal ultrasound by a gynecologist.

Gestational Sac on Ultrasound

 The Gestational Sac forms by 4 and a half weeks, and by 5 to 6 weeks of pregnancy, a yolk sac should also be visible on the ultrasound. The Gestational Sac contains the embryo, and the Yolk Sac provides nutrition to the growing embryo before the placenta forms.

Fetal Pole

 A straight slightly curved pole forms in pregnancy and is monitored by the doctors on an ultrasound to be sure it’s a viable pregnancy.

Fetal Heartbeat

Fetal heartbeat can be seen on ultrasound at around 6 weeks and is a sign that the pregnancy is healthy, and the chances of miscarriage drop significantly if the heartbeat is healthy.

Fundal Height

The baby’s growth is assessed in the latter part of the pregnancy through examination techniques such as fundal height, which is the top of the mother’s uterus to the top of the pubic symphysis. The fundal height in centimeters can roughly correspond to gestational age, giving the gynecologist an estimate of the foetal growth.

You should be regular with your doctor's appointments very strictly during pregnancy since all these tests will be suggested when your gynecologist thinks they are needed. Additional tests may be required as needed during your pregnancy.

Tips for Mothers-To-Be

It’s understandable to wonder what your baby is up to during pregnancy, but constantly thinking about it isn’t healthy. You must trust your doctor and sit back and relax, to enjoy the journey to parenthood. Your doctor would tell you specific dos and don'ts for your pregnancy, and there are some things you can do yourself to improve your health during pregnancy. These are –

Eating and Drinking healthy – Healthy prenatal nutrition builds the foundation of your child, so choose the healthiest and most nutritious foods.Avoiding Junk Foods and Processed foods – These foods are loaded with sugars and starch, making them calorie-dense and nutrient deficient. Additionally, they can have several preservatives and additives which can be harmful if consumed regularly.Taking your Pregnancy Multivitamins as per the doctor’s recommendation – Prenatal Supplements bridge the nutrient gaps that might be there in your diet. In addition to iron, folate, and calcium, micronutrients are essential during pregnancy. If the Iron Tablets cause gastrointestinal symptoms or taking too many tablets during pregnancy makes you feel nauseous, ask your doctor about Prenatal Tablets that contain Gentle Time-Release Iron, such as Trimacare. Trimacare Prenatal Tablets contain 20 plus nutrients in one tablet in a unique Trimester-wise course, removing the need to eat multiple tablets while providing specific nutrients required during each trimester. Trimacare's Time-Release Iron is gentle on the stomach. The formulation of the Trimacare Prenatal Tablet is based upon WHO & ICMR Guidelines, making them safe for Indian pregnant mothers.Getting exercise as suggested by your doctor – Staying active and having a healthy weight is essential to prevent pregnancy complications such as Gestational Diabetes.Mediation & Prenatal Yoga - Stress can negatively impact hormones, sleep, and energy levels during pregnancy, so you'll want to keep stress levels to an absolute minimum.

Make sure you are starting any new diet, exercise regime, or Prenatal Supplement only after consulting your gynecologist. Pregnancy is an excellent time to focus on your health so that you can thoroughly experience the wonderful journey to parenthood.

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