Rishikesh Yoga Temple is a renowned yoga school in Rishikesh that has been a hub for yoga lovers for decades. The school has been providing quality yoga teacher training courses in Rishikesh and has received countless positive feedback from its students. The course curriculum at AYM School is based on the classical style of yoga.

Students will learn the ancient art of hatha yoga through a comprehensive 200-hour course. They will learn Ashtanga and Hatha asanas, along with the pranayamas and meditation techniques. The course also includes self-study and theory, which helps in the training process.

A typical day at this school includes yoga classes, pranayama practices, meditations, and lectures. There are also three vegetarian meals per day served to the students. The school offers complimentary Ayurvedic massages and organizes a Maa Ganga Aarti. In addition, it hosts a fire ritual for its students to practice yoga and meditate.

In Rishikesh, you can find a variety of accredited yoga schools. The Rishikesh Yoga Temple is an internationally acclaimed ashram and one of the most well-known yoga schools. It offers professional certification in yoga teacher training and has schools in Rishikesh, Dharamshala, Goa, Japan, and Hawaii. Ganesha Yoga School is another popular yoga school in Rishikesh, located along the holy river Ganga. The yoga school focuses on offering a peaceful atmosphere and a thorough understanding of each Yoga practice.

Yoga is a spiritual discipline with numerous benefits. It has been shown to enhance the positive energy in the body and mind. It has also been shown to help combat the effects of trauma. It has even been found effective in the treatment of several chronic illnesses. This practice is based on a simple, meditative philosophy.

Yoga is a fascinating career path that offers a healthy, spiritual lifestyle. In addition to practicing yoga, you can also learn about ayurveda and meditation in the serene surroundings of Rishikesh. If you're looking for an escapade from the hustle and bustle of city life, studying yoga in Rishikesh may be just what you need. It will also help you balance your lifestyle and become stronger and healthier.

Yoga training at a Rishikesh ashram can help you learn the basics of yoga, as well as how to teach it to others. This school offers intensive training in various yoga disciplines and is registered with the yoga alliance USA. It is also home to a famous yoga ashram that focuses on Iyengar and ashtanga styles.

0