7 Mistakes That Can Slow Down Recovery After Knee Replacement Surgery
Recovery after knee replacement isn't just about the surgery—it's about what happens afterward. Most patients do well, but a few common mistakes can slow progress.
1. Skipping physiotherapy
Rehabilitation is essential for restoring strength, flexibility, and confidence in the new joint.
2. Trying to do too much too soon
Walking and movement are important, but overdoing activities before your knee is ready can increase pain and
Recovery after knee replacement isn't just about the surgery—it's about what happens afterward. Most patients do well, but a few common mistakes can slow progress.
1. Skipping physiotherapy
Rehabilitation is essential for restoring strength, flexibility, and confidence in the new joint.
2. Trying to do too much too soon
Walking and movement are important, but overdoing activities before your knee is ready can increase pain and