ENERGYbits®

ENERGYbits®

@energybits

ENERGYbits Inc.® was founded by Catharine Arnston to support her sister, who had been diagnosed with breast cancer. Arnston learned that the health benefits of spirulina and chlorella algae were backed by science, internationally endorsed, and effortless to take as tablets but virtually unknown here. If you’re looking for a way to support your wellness, recovery, and vitality, ENERGYbits® algae tablets may be the answer.

Joined Apr 2024 Boston, United States Last seen 4d ago
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86 Writeups
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ENERGYbits® posted a new writeup in Product Reviews & Comparisons 3d ago
Product Reviews & Comparisons Can You Take Algae Tablets for Energy?

One of the easiest ways to support daily energy is with algae tablets! These small yet mighty natural superfoods contain essential vitamins, minerals, and micro…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Health 3d ago
Health 5 Common Questions About Algae Tablets Answered

You’ve probably seen algae tablets at the store or on your social media feed. But you might not be entirely sure what they actually do. What are algae tablets m…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Fitness 3d ago
Fitness Is Algae the Ultimate Spring Food?

Spring cultivates ideas of growth and renewal. It’s a season when people become more active. In much of the country, trees are erupting in green and flowers are…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Health 3d ago
Health Shape Your Nutrition Around Your Personal Health Goals

When you set health goals, you may adjust various aspects of your lifestyle as you work toward them, especially your nutrition. There are many ways to fine-tune…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Fitness 3d ago
Fitness Is 2026 the Year You Plan Your Wellness Retreat?

What if you could learn tangible new techniques to improve your health? It’s time to plan a wellness retreat! Wellness retreats offer a new, practical way to su…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Business Mar 2, 2026
Business How an Algae Tablet Subscription Saves You Time, Money, and Energy

Setting new wellness goals doesn't have to be complicated. Whether you’re focused on building or supporting your health goals, introducing a spirulina or chlore…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Food Mar 2, 2026
Food How Algae Tablets Fit Your Green Lifestyle

Do you live a green lifestyle? You take an active role in reducing your environmental impact. When it comes to food, there are an increasing number of “green” o…

ENERGYbits® · 3 min read
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ENERGYbits® posted a new writeup in Fitness Mar 2, 2026
Fitness How Spirulina Algae Tablets Can Help You Meet Your Protein Goals

Everyone needs protein, from athletes building muscle, women going through menopause, or vegetarians or vegans looking for alternative protein sources. Whoever …

ENERGYbits® · 3 min read
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ENERGYbits® posted a new writeup in Fitness Mar 2, 2026
Fitness Shifting to a Vegan Diet? How Algae Helps Maximize Your Nutrition

Are you shifting to a vegan diet? It takes a lot of effort and planning, and comes with challenges, including those related to nutrition. However, going vegan c…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Lifestyle Mar 2, 2026
Lifestyle Phycocyanin: The Powerful Pigment Behind Spirulina’s Health Benefits

If you’ve ever taken a spirulina dietary supplement, you’ve most likely noticed its unique blue-green color. But did you know the same compound that gives these…

ENERGYbits® · 3 min read
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ENERGYbits® posted a new writeup in Health Feb 11, 2026
Health Simplify Your 2026 Wellness and Nutrition Goals with Algae Tablets

The start of a new year is the perfect time to shape health and wellness resolutions. If nourishing your body is a priority in 2026, algae tablets may help! The…

ENERGYbits® · 3 min read
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ENERGYbits® posted a new writeup in Health Feb 11, 2026
Health 4 Easy Ways to Try Algae Tablets in 2026

If you're looking to fuel your year, algae tablets may have crossed your radar. This nutrient-dense, plant-based food is revered as a biohacking solution for lo…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Health Feb 11, 2026
Health Why It’s Time to Focus on Mitochondrial Health in 2026

As you set health and wellness goals for 2026, consider adding one more to the mix: supporting your mitochondrial health. How do you even begin to support your …

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Health Feb 11, 2026
Health 3 Common Dietary Gaps and How to Fix Them

Dietary gaps take many forms. These gaps result from not consuming enough of a specific food (or food group), such as leafy greens. If you don’t have the time o…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Health Feb 11, 2026
Health 3 Wellness Goals To Support with Algae Tablets

One of the best ways to achieve any goal is to have the support you need along the way. If you set wellness goals this year (or in general), you can also find p…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Business Jan 2, 2026
Business Are Algae Tablets Really Food? 4 Things You May Not Know About Them

One of the oldest plant-based foods in the world, algae has been used as an ancient food source for centuries. Backed by science, research, and clinical data, a…

ENERGYbits® · 3 min read
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ENERGYbits® posted a new writeup in Business Jan 2, 2026
Business 3 Ways to Set Nutritional Goals and Stick with Them

Are you ready to set new goals for the new year? If you’re setting nutritional goals, like those related to eating better or weight management, among other thin…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Business Dec 25, 2025
Business Reinvest in Your Wellness in 2026 by Adding Algae to Your Diet

Many people are setting wellness-focused goals. When it comes to any goal, having support is essential. As you set goals and reinvest in your wellness in 2026, …

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Business Dec 24, 2025
Business 3 Major Reasons to Add Chlorella to Your Diet in the New Year

The start of the year is a time of renewal and fresh starts. As you set goals for the year ahead, consider turning your attention to chlorella. Chlorella is a k…

ENERGYbits® · 3 min read
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ENERGYbits® posted a new writeup in Business Dec 23, 2025
Business 3 Daily Habits to Level Up with Spirulina Algae Tablets

The new year brings an unmistakable energy full of fresh starts, possibilities, and purpose. It’s a season to reflect, take inventory, and set intentions for a …

ENERGYbits® · 3 min read
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ENERGYbits® posted a new writeup in Business Dec 3, 2025
Business 3 Reasons to Try Natural Biohacking with Algae Tablets

If your New Year's goal is to boost your health and performance, you might already be exploring biohacking. The good news is that biohacking doesn’t always mean…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Business Dec 2, 2025
Business Algae Tablets: One Plant-Based Product You Need to Carry Into 2026

With 2026 on the horizon, you may be thinking about New Year's health and wellness resolutions. But what if you could simplify a long list of resolutions with o…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Business Dec 1, 2025
Business Before You Indulge This Holiday Season, Reach for the Algae Tablets!

The holiday season is a season full of delectable foods. Indulgences surround us, and it’s easy to overindulge. But algae tablets may give you an advantage over…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Business Nov 27, 2025
Business Why Should You Support Your Body’s Natural Detox with Chlorella?

Your body works hard to “detoxify” itself and to remove dead cells, bacteria, viruses, and all kinds of other toxins and waste particles from its inner workings…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Business Nov 26, 2025
Business Maintaining Good Nutrition During the Holiday Can Make a Difference

During the holiday season, it’s not always easy to “eat right.” We get busy and may substitute less wholesome foods for healthier ones. However, because this ti…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Business Nov 3, 2025
Business Can You Lower Your Cancer Risk by Boosting Gut Health with Algae?

The gut is a remarkable place. It’s where food is digested, and it’s home to beneficial microbes that break down complex nutrients, support the immune system, k…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Business Oct 30, 2025
Business Can Algae Tablets Reduce Oxidative Stress and Lower Cancer Risk?

Did you know that algae is an antioxidant powerhouse? Algae like chlorella and spirulina are packed with nutritional value. This includes antioxidants like chlo…

ENERGYbits® · 3 min read
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ENERGYbits® posted a new writeup in Business Oct 29, 2025
Business 3 Ways Algae Tablets Help You Get Well-Rounded Nutrition During the Holidays

During the rush of the holiday season, our nutrition may slip. We can get busy with family, work, and have more obligations than expected. It’s time to add alga…

ENERGYbits® · 3 min read
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ENERGYbits® posted a new writeup in Business Oct 28, 2025
Business This Simple Change Adds More Antioxidants to Your Diet

Antioxidants play an important role in our everyday wellness. These compounds, found in fruit, vegetables, and other sources, come with a number of benefits. Ho…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Business Oct 28, 2025
Business Why Algae Tablets Are Such an Effective and Efficient Source of Nutrition

Many of us fall short when it comes to eating veggies and nutritious foods, in general. A lot of us have nutritional gaps in our diet. To add to the problem, we…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Health Oct 1, 2025
Health Is It Time to Add Algae to Your Diet?

What if you could hit the reset button on your nutrition? You may be able to with algae. No, we’re not talking about algae scooped right out of the water. We’re…

ENERGYbits® · 3 min read
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ENERGYbits® posted a new writeup in Business Sep 26, 2025
Business Why Chlorella & Spirulina Tablets Outperform Traditional Green Powders

Green powder supplements may be having their moment in the spotlight, but how do they compare to algae tablets, like chlorella and spirulina tablets? When you w…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Business Sep 25, 2025
Business How to Optimize Nutrition When Your Schedule is Hectic

When your schedule gets busy, nutrition often takes a backseat to everything else you have going on. As busy as things get, though, there are surprisingly simpl…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Health Aug 29, 2025
Health Add the Powerful Nutrition of Algae to Your Routine This Self-Improvement Month

September is Self-Improvement Month. This month is a time to pause and focus on yourself. One way you can focus on self-improvement is through your nutritional …

ENERGYbits® · 3 min read
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ENERGYbits® posted a new writeup in Health Aug 27, 2025
Health 3 Ways to Set Yourself Up for Nutritional Success This Fall

Fall is right around the corner, and it’s not uncommon for our diets to shift as the seasons change. You may enjoy fewer fresh fruits and vegetables. Plus, ther…

ENERGYbits® · 3 min read
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ENERGYbits® posted a new writeup in Health Aug 27, 2025
Health Achieve Your Biohacking Results with Nutritionally Dense Algae Tablets

Are you interested in biohacking your wellness? Many people are exploring the possibilities of biohacking. As you explore your options, you may seek tools and r…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Health Jul 31, 2025
Health Can Chlorella Tablets Take the Place of Vegetables in Your Diet?

It’s probably no surprise that many of us don’t eat enough vegetables. You might enjoy certain veggies and try to include them in your diet, but it still might …

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Health Jul 30, 2025
Health Start the Workday on the Right Foot with Wholesome Nutrition of Algae

Have you ever gotten to work and found yourself “stuck?” It’s as though the light switch in your brain didn’t want to flip on. It’s time to kickstart your workd…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Health Jul 30, 2025
Health Transform Your Nutrition with Algae, a Single-Ingredient Whole-Food

What if transforming your nutrition was as easy as adding a handful of little green tablets to your diet every day? Well, guess what? It is! Algae tablets made …

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Health Jul 2, 2025
Health 4 Nutrients in Algae Tablets That Can Seriously Upgrade Your Daily Diet

Algae is a superstar when it comes to nutrition. You can take advantage of this nutrition when you add algae tablets, like chlorella or spirulina tablets, to yo…

ENERGYbits® · 5 min read
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ENERGYbits® posted a new writeup in Health Jun 27, 2025
Health Why Stocking Your Pantry with Algae Tablets Is Effective and Healthy

If you’re looking for more whole food, nutrient-rich options to fuel your busy summer days, algae sources like spirulina and chlorella tablets can help you feel…

ENERGYbits® · 5 min read
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ENERGYbits® posted a new writeup in Health Jun 27, 2025
Health Rethink Your Approach to Wellness with 1-Ingredient Whole-Food Algae Tablets

Algae is pretty remarkable. It’s simple, yet it’s also complex. It can be a sustainable food source, highly nutritious, and incredibly easy to add to your daily…

ENERGYbits® · 5 min read
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ENERGYbits® posted a new writeup in Health Jun 27, 2025
Health 3 Reasons Why Algae Is Such a Great Whole-Food Source

Did you know algae is a whole-food source? Certain types of algae, such as chlorella and spirulina, are known for their comprehensive nutritional value. As a pl…

ENERGYbits® · 5 min read
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ENERGYbits® posted a new writeup in Health Jun 2, 2025
Health Why More People Turn to Chlorella for Next-Level Gut & Immune Support

You’ve probably heard of chlorella, the microscopic green algae, renowned for its wellness and health benefits. But did you know that chlorella can boost your g…

ENERGYbits® · 5 min read
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ENERGYbits® posted a new writeup in Health Jun 2, 2025
Health Can the Micronutrients in Algae Help You Beat Brain Fog Naturally?

We all experience brain fog on occasion. When brain fog sets in, many of us may have difficulty staying focused. At the same time, we may have trouble thinking …

ENERGYbits® · 5 min read
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ENERGYbits® posted a new writeup in Health May 27, 2025
Health Biohacking 101: How Spirulina Enhances Your Mitochondrial Health

When people talk about optimizing their health and wellness, they often approach it by focusing broadly on fitness and nutrition. But what if you could optimize…

ENERGYbits® · 5 min read
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ENERGYbits® posted a new writeup in Health May 23, 2025
Health Why Every Athlete Needs Algae Tablets in Their Gym Bag

Algae and athletics go hand in hand because algae provide significant nutritional value. Even a few algae tablets offer benefits that athletes can utilize whene…

ENERGYbits® · 5 min read
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ENERGYbits® posted a new writeup in Health May 2, 2025
Health Take a New Approach to “Detoxing” with Chlorella Tablets

When you hear or read “detox,” you might think about juice cleanses or green smoothies. However, there’s another way you can think about “detoxing,” and it star…

ENERGYbits® · 4 min read
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ENERGYbits® posted a new writeup in Health May 2, 2025
Health 3 Effective Ways to Break Through the Brain Fog

We’ve all experienced brain fog in one form or another. Sometimes, it’s a light brain fog that passes quickly. Other times, though, it can be a distracting brai…

ENERGYbits® · 5 min read
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ENERGYbits® posted a new writeup in Health May 1, 2025
Health 3 Reasons to Carry Algae Tablets Wherever You Go

When we’re busy, we don’t always leave time for proper nutrition. Whether we’re immersed in a busy work week, traveling, or simply have a lot on our plates, nut…

ENERGYbits® · 5 min read
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