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Harendra Prakash

Harendra Prakash

@harendra

Take your health and food journey to the next level with our informative and entertaining content.

Joined Jul 2026 Shahdol, India wildvitamin.com
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Wild Based Vitamin · Blog post · 1 min read · Sep 18, 2026
Health & Wellness

How to make sweet lime juice in 2026 new method

To prepare fresh lime juice, first peel four sweet limes and remove the seeds. Next, add a little mint, one teaspoon of honey, a pinch of black salt, and a few ice cubes. Lightly blend the mixture in a blender to ensure the flavor remains natural. Today we will know about how to make sweet […] The post How to make sweet lime juice in 2026 new method appeared first on Wild Based Vitamin.

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Wild Based Vitamin · Blog post · 65 min read · Sep 17, 2026
Health & Wellness

How much papaya should i eat per day - Wild Based Vitamin

Papaya is a nutritious and easily digestible fruit. Consuming it daily in moderation is beneficial. If you ask How much papaya should i eat per day then answer is generally, a healthy individual can comfortably consume approximately 150 to 200 grams of papaya per day. This quantity is roughly equivalent to one bowl or one […]

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Wild Based Vitamin · Blog post · 1 min read · Sep 5, 2026
Health & Wellness

How to make ginger pickle in 2027 new style

Whether the winter season or the monotony of summer vegetables. If you add little bit of pickle accompanies in your meal, the flavor of the food is instantly doubled. Today We will know about How to make ginger pickle. When the conversation turns to pickles, mango, lemon, and chili are the names that first spring […] The post How to make ginger pickle in 2027 new style appeared first on Wild Based Vitamin.

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Wild Based Vitamin · Blog post · 1 min read · Sep 5, 2026
Health & Wellness

Electral powder benefits for diarrhea, vomiting and athletes

Electral powder benefits is a highly effective oral rehydration salt (ORS) that replenishes the body’s depleted levels of water and essential minerals. It helps restore fluid balance in the body when an individual suffers from persistent diarrhea, vomiting, excessive sweating, or dehydration. Its primary constituents include sodium chloride, potassium chloride, sodium citrate, and dextrose. Dextrose […] The post Electral powder benefits for diarrhea, vomiting and athletes appeared first on Wild Based Vitamin.

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Wild Based Vitamin · Blog post · 1 min read · Sep 4, 2026
Health & Wellness

Tegoprazan tablet uses for gastroesophageal reflux disease

Tegoprazan tablet uses are a modern medication used to reduce the excessive acid produced in the stomach. This medication is primarily prescribed by doctors for conditions such as acidity, gastroesophageal reflux disease (GERD), heartburn, sour belching, and stomach ulcers. It helps soothe the inner lining of the stomach and alleviates irritation and pain. This tablet […] The post Tegoprazan tablet uses for gastroesophageal reflux disease appeared first on Wild Based Vitamin.

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Wild Based Vitamin · Blog post · 1 min read · Sep 4, 2026
Health & Wellness

Mushroomex powder uses in hindi उपयोग फायदे और और सावधानियां

मशरूमएक्स पाउडर मशरूम से बना एक न्यूट्रिशनल पाउडर है जिसे संतुलित आहार के हिस्से के तौर पर इस्तेमाल किया जा सकता है। मशरूम से बने प्रोडक्ट्स का सेवन आम तौर पर किया जाता है क्योंकि मशरूम में ऐसे पोषक तत्व और प्राकृतिक कंपाउंड होते हैं जो सेहत और पोषण में मदद कर सकते हैं। फ़ॉर्मूलेशन […] The post Mushroomex powder uses in hindi उपयोग फायदे और और सावधानियां appeared first on Wild Based Vitamin.

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Wild Based Vitamin · Blog post · 1 min read · Aug 3, 2026
Health & Wellness

Riboflavin eye drops for better vission

Riboflavin eye drops is used for ophthalmic purposes, it contain Vitamin B2. That beneficial in protecting the cornea and nourishing its cells. These drops are considered particularly beneficial for addressing eye weakness, dryness, irritation, and for use during certain eye treatment procedures. In many instances, doctors also utilize them during procedures such as corneal cross-linking. […] The post Riboflavin eye drops for better vission appeared first on Wild Based Vitamin.

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Wild Based Vitamin · Blog post · 1 min read · Aug 3, 2026
Health & Wellness

Is custard apple good for pregnancy

Pregnancy is a significant phase in a woman’s life. During this period, a balanced and nutritious diet is essential for the health of both the mother and the baby. Fruits hold a special place in a pregnancy diet because they provide vitamins, minerals, fiber, and antioxidants. The Sitaphal known in english as the custard apple. […] The post Is custard apple good for pregnancy appeared first on Wild Based Vitamin.

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Wild Based Vitamin · Blog post · 1 min read · Aug 1, 2026
Health & Wellness

100 Benefits of ridge gourd to better health index

Ridge gourd benefits also known as jhingi is a highly healthy green vegetable. It is rich in water and fiber, that keeps the digestive system functioning well. Also it effectively eliminates stomach issues like constipation. Being low in calories, it proves very helpful for weight loss, as it keeps you feeling full for a long […] The post 100 Benefits of ridge gourd to better health index appeared first on Wild Based Vitamin.

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Wild Based Vitamin · Blog post · 1 min read · Aug 1, 2026
Health & Wellness

Black plum scientific name benefits and uses

Jamun is a popular medicinal fruit found in India. Black plum scientific name is syzygium cumini. It has a sweet, astringent, and slightly sour taste. Available in markets during the summer and monsoon seasons. This fruit offers numerous health benefits alongside its delicious flavor. Ayurveda places special importance on Jamun. Because its fruit, seeds, leaves, […] The post Black plum scientific name benefits and uses appeared first on Wild Based Vitamin.

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Wild Based Vitamin · Blog post · 1 min read · Jul 27, 2026
Health & Wellness

Flax seed benefits for hair uses and hair mask

Everyone desires healthy, thick, and shiny hair. However, today’s fast-paced lifestyle, unbalanced diet, stress, pollution, and the excessive use of chemical products. They weaken the hair. In such a scenario, consuming natural foods and using them correctly can play a vital role in improving hair health. Among these natural options, flax seed benefits for hair […] The post Flax seed benefits for hair uses and hair mask appeared first on Wild Based Vitamin.

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Wild Based Vitamin · Blog post · 1 min read · Jul 27, 2026
Health & Wellness

Gokshura benefits for men to increase energy and stamina

Gokshura benefits for men is known in hindi as gokhru and scientifically as Tribulus terrestris. It is a renowned medicinal herb in Ayurveda. For thousands of years, it has been used to support male vitality, stamina, urinary health, and reproductive function. In Ayurveda, it is valued for its aphrodisiac (vrishya), strength-promoting (balya), and rejuvenating (rasayana) […] The post Gokshura benefits for men to increase energy and stamina appeared first on Wild Based Vitamin.

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