Leah Lord

Leah Lord

@leahlord

Hi, I’m Leah. I support mental health professionals by creating content around trauma, healing, and resilience that feels relatable and stigma-free. I’m not a licensed therapist, but I work side-by-side with clinicians to ensure the writing I produce is responsible, accurate, and deeply compassionate. <a href="https://growththruchange.com/">GrowthThruChange</a>

Joined Sep 2025 Philadelphia, United States
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Leah Lord posted a new writeup in Mental Health Jun 18, 2026
Dialectical Behavior Therapy for Anxiety and Depression: What You Should Know
Mental Health Dialectical Behavior Therapy for Anxiety and Depression: What You Should Know

Emotions can sometimes spiral out of control, especially for those dealing with anxiety and depression. Find out how dialectical behavior therapy (DBT) provides…

Leah Lord
Leah Lord · 6 min read
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