Ashish

Ashish

@rogtham

Dr. Ashish Sethi believes that true healing begins with understanding a patient’s lifestyle, habits, and health challenges. His own transformation—from 115 kg to 70 kg, completing Ironman 2019, and qualifying for the World Championship (USA)—proved that lasting health comes through consistent lifestyle changes. At Rogtham, every patient receives personalized care because no two health journeys are the same.

Joined Jun 2026 Vadodara, India
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Ashish posted a new writeup in Health & Wellness Jun 1, 2026
Fatty Liver: The Silent Epidemic of India
Health & Wellness Fatty Liver: The Silent Epidemic of India

Fatty liver is becoming increasingly common in India, even among people who do not consume alcohol. Modern habits such as long sitting hours, unhealthy diets...

Ashish
Ashish · 2 min read
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Ashish posted a new writeup in Health & Wellness Jun 1, 2026
WHAT IS THE SOLUTION TO LIFESTYLE DISEASES? IS IT ABOUT FIXING HABITS?
Health & Wellness WHAT IS THE SOLUTION TO LIFESTYLE DISEASES? IS IT ABOUT FIXING HABITS?

Lifestyle diseases such as diabetes, obesity, high blood pressure, heart disease, and fatty liver are becoming increasingly common in India, even among young...

Ashish
Ashish · 2 min read
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Ashish posted a new writeup in Health & Wellness Jun 1, 2026
Are We Treating Lifestyle Diseases the Wrong Way?
Health & Wellness Are We Treating Lifestyle Diseases the Wrong Way?

If you look around today, it is difficult to find a family that has not been touched by a lifestyle-related health condition. In many Indian households, some...

Ashish
Ashish · 11 min read
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Ashish posted a new writeup in Health & Wellness Jun 1, 2026
Why Lifestyle Diseases Are Rising Even Among Young Indians
Health & Wellness Why Lifestyle Diseases Are Rising Even Among Young Indians

Health problems like diabetes, high blood pressure, obesity, and fatty liver are no longer seen only in older people. Today, many young Indians in their 20s and 30s are facing these issues. Changes in daily life are a major reason for this rise. Many people spend long hours sitting at work. They get little physical activity during the day. Poor eating habits, lack of sleep, stress, and frequent consumption of packaged and fast foods also affect health. Over time, these habits can increase the r

Ashish
Ashish · 1 min read
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