Food
Can You Eat Apple and Orange Together or Should You Skip It?
Eating apple and orange together is generally safe and healthy, but in some cases, the mix of different fruit acids can lead to mild bloating or discomfort. For…
Health
Should Guava and Banana Be Eaten? The Advantages and risks and Ayurveda answered.
Shall guava and banana be eaten together? Benefits, Dangers, Ayurveda Illustrated. Fruits also are good addictions to the diet as they are
Health
The 80/20 Rule in Ayurveda: Achieve Better Health with Minimal Effort
A few years ago I went through a phase where I tried to “do Ayurveda properly.”You know… the full routine.Wake up before the sun rises. Oi
Health
Ayurvedic Retreat in Kerala: 7 Life-Changing Benefits for Mind, Body, and Soul
I’ll be honest with you for a second.A few years ago, if someone had suggested I try an Ayurvedic retreat in Kerala, I probably would’ve laug