Gaurav Dudhane

Gaurav Dudhane

@yoga365

Yoga365 is dedicated to helping you achieve balance in mind and body through daily yoga and wellness practices. Explore easy-to-follow routines, health tips, and mindful techniques designed to boost your energy, flexibility, and inner peace. Start your journey toward a healthier, happier lifestyle with consistent and guided yoga support.

Joined Apr 2026 Mumbai, India yoga365.prismhrc.com/
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Gaurav Dudhane posted a new writeup in Business May 23, 2026
What Companies in Mumbai Are Getting Wrong About Workplace Wellness — And How Yoga Fixes It
Business What Companies in Mumbai Are Getting Wrong About Workplace Wellness — And How Yoga Fixes It

Corporate yoga programs in Mumbai are helping companies reduce burnout, improve focus, and build stronger teams. Here's what the shift looks like from the inside.


Gaurav Dudhane posted a new writeup in Business May 23, 2026
Thinking About Teaching Yoga? Here's What You Actually Need to Know Before You Start
Business Thinking About Teaching Yoga? Here's What You Actually Need to Know Before You Start

Yoga teacher training in Mumbai is a serious commitment. Here's an honest look at what the journey involves, what to look for in a training programme, and whether you're ready.


Gaurav Dudhane posted a new writeup in Blogging Apr 24, 2026
Why More Mumbai Companies Are Adding Yoga to Their Workplace Wellness Plans
Blogging Why More Mumbai Companies Are Adding Yoga to Their Workplace Wellness Plans

Workplace stress is not a new problem — but the scale of it has grown significantly in recent years. A large number of working professionals in Indian metros...


Gaurav Dudhane posted a new writeup in Blogging Apr 24, 2026
How to Choose the Right Yoga Institute in Mumbai — And What to Look For
Blogging How to Choose the Right Yoga Institute in Mumbai — And What to Look For

Yoga has been practiced for thousands of years, and yet its relevance has never felt more urgent than it does today. In a city like Mumbai — where the pace o...