Disclaimer: This is a user generated content submitted by a member of the WriteUpCafe Community. The views and writings here reflect that of the author and not of WriteUpCafe. If you have any complaints regarding this post kindly report it to us.

Best Milk in Indore, Shreedhi Milk presents a series of myths around milk. Let’s stir out the confusion 

Consume our complete information to lead a healthy lifestyle. For those who believe dairy products are extra sources of calories, need to stay up to date about the nutrient dense milk , which they are depriving themselves of. Curated by experts of Best Milk Products in Madhya Pradesh, Shreedhi abides by its mission to provide pure and quality milk and milk products. Let's dunk in.

  1. Milk causes acne

This is subjective and based on personal opinions. While scientific facts do not find any link between acne and milk consumption. Acne is a result of a hormonal imbalance, external factors like air pollution that causes glands to release more oil and clog pores.

  1. Milk results in obesity

The answer is NO. Milk can help you lose weight. Milk is rich in protein which helps one stay fuller for longer periods of time. It is an essential nutrient in building muscle and repairing sore muscles. Weight Gain is caused by junk food, no exercises and eating beyond satiety levels without controlling portion sizes.

  1. Humans do not require milk

The experts suggest humans at any age can enjoy a daily cup of milk and benefit from its calcium, potassium and protein content. Milk helps mitigate cognitive decline, gives stronger bones and teeth and helps lose weight. Unless, a person has a dairy allergy or intolerance to lactose ( sugar in cow's milk which is hard to digest by some), other dairy products like yogurt and lassi are beneficial to extract maximum nutrients 

  1. Milk is not environmentally – friendly

Best Milk in Indore, Shreedhi – a division of Pawanshree Food International Pvt. Ltd ensures natural grazing as opposed to intensive feed systems which basically confine cows in limited closed spaces and result in greenhouse gas emissions, water pollution if animal waste is not managed well, deforestation and habitat destruction. Shreedhi Milk, the best milk in Indore supports rotational grazing and welfare of the animals 

Now that we have separated facts from myths, let us all collectively enjoy the wholesome health benefits of cow's milk and utilize it to maintain a balanced diet. 

Shreedhi Milk, the best milk brand in Madhya Pradesh is proud of quality control, quality checks, animal welfare, sustainable dairy farming practices and  industry certifications and honored to supply Best Dairy Products in Indore, Shreedhi milk across the states of Rajasthan and Madhya Pradesh