Gladston Fernandes's articles Knee Strengthening Yoga It is a degenerative joint disease in which the cartilage covering the ends of bones in the joint deteriorates, causing pain and loss of movements as bones begin to rub each other. The main symptom is pain in the joints, stiffness in the joints, warmth, and redness of joints, Excess weight and fat deposited in […] July 25, 2021July 25, 2021 Saving Bookmark this article Bookmarked YOGA TO CONTROL BLOOD PRESSURE (BP) Hypertension is also referred to as high blood pressure, in which the arteries have continuous elevated blood pressure. Blood pressure (BP) is the force of the blood exerted on the blood vessels' walls. Every time the human heart beats, it pumps the blood to the whole body through the Arteries. The higher the pressure, the […] July 25, 2021July 25, 2021 Saving Bookmark this article Bookmarked Yoga for Back Pain Relief YOGA FOR BACK PAIN RELIEF Back pain is a common cause for absence from work, and seeking medical healing can be painful and debilitating. It can affect damage, activity, and some medical conditions. Back pain can influence people of any age for different reasons. As people get older, developing lower back pain increases due to […] July 25, 2021July 25, 2021 Saving Bookmark this article Bookmarked Yoga for depression and anxiety YOGA FOR DEPRESSION AND ANXIETY The feeling of sorrow resulting from the death of someone close is not itself depression if it does not persist. Depression can, however, be related to grief – when depression follows a loss, psychologists call it a complex bereavement. Depression is a bad feel or mental confusion characterized by persistently […] July 25, 2021July 25, 2021 Saving Bookmark this article Bookmarked
Knee Strengthening Yoga It is a degenerative joint disease in which the cartilage covering the ends of bones in the joint deteriorates, causing pain and loss of movements as bones begin to rub each other. The main symptom is pain in the joints, stiffness in the joints, warmth, and redness of joints, Excess weight and fat deposited in […] July 25, 2021July 25, 2021 Saving Bookmark this article Bookmarked
YOGA TO CONTROL BLOOD PRESSURE (BP) Hypertension is also referred to as high blood pressure, in which the arteries have continuous elevated blood pressure. Blood pressure (BP) is the force of the blood exerted on the blood vessels' walls. Every time the human heart beats, it pumps the blood to the whole body through the Arteries. The higher the pressure, the […] July 25, 2021July 25, 2021 Saving Bookmark this article Bookmarked
Yoga for Back Pain Relief YOGA FOR BACK PAIN RELIEF Back pain is a common cause for absence from work, and seeking medical healing can be painful and debilitating. It can affect damage, activity, and some medical conditions. Back pain can influence people of any age for different reasons. As people get older, developing lower back pain increases due to […] July 25, 2021July 25, 2021 Saving Bookmark this article Bookmarked
Yoga for depression and anxiety YOGA FOR DEPRESSION AND ANXIETY The feeling of sorrow resulting from the death of someone close is not itself depression if it does not persist. Depression can, however, be related to grief – when depression follows a loss, psychologists call it a complex bereavement. Depression is a bad feel or mental confusion characterized by persistently […] July 25, 2021July 25, 2021 Saving Bookmark this article Bookmarked