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Optimum Fitness Training offers Boxing class in Ann Arbor. Their boxing classes are designed to teach the fundamentals of boxing with a focus on learning proper technique, getting in shape and having fun. The classes are suitable for all fitness levels, from absolute beginners to experienced boxers. Classes include instruction in boxing fundamentals, drills and bag work, as well as conditioning and footwork exercises. They also offer specialty training for competitive boxers. To get started, call or email them today.
