The "mind-body connection" is a phrase that is thrown around a lot, but what does it really mean? It means that psychological pain can manifest as physical pain, and vice versa. The way that you feel physically influences the way that you think and feel - and conversely, what you're thinking and feeling can have a definite worsening effect on the pain you're experiencing in your body.
The word “feeling” implies an emotional sensation. Interestingly, psychology looks at "emotional feelings" as a bodily experience. If you learn to pay attention in the right way, you can identify WHERE your emotional trauma lives in your body. Surprisingly, those feelings often live at the site of your injury or illness. When we find WHERE they are, we can work with the emotional signature that may be causing or worsening your pain.
Chronic pain can cause a person to feel depressed and hopeless. The opposite can also be true. Depression and hopelessness often CAUSE chronic pain or illness, too.
At Paige Newberry Bartholomew Counseling and Hypnotherapy, we understand the challenges of living with chronic pain and illness. Our specialized Chronic Pain Therapist near Me Texas offers a compassionate and holistic approach to empower your resilience. Whether you seek relief from physical pain or emotional struggles, our experienced chronic pain therapist is here to support you. Find solace in a nurturing environment as you embark on a transformative journey toward healing and improved well-being.
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