aarifa's articles

In the realm of health assessment, the Body Mass Index (BMI) calculator stands as a beacon of simplicity and accessibility, offering individuals a numerical insight into their weight status in relation to their height. This global metric has transcended boundaries, becoming an invaluable tool for individuals worldwide in their pursuit of health awareness. In regions […]
Maintaining a healthy lifestyle often involves monitoring caloric intake, especially for those seeking weight management. While striving for a balanced calorie deficit on period may seem reasonable, it's important to understand the potential impacts on your menstrual cycle. In this article, we'll delve into the relationship between a low-calorie diet and your period, considering factors […]