Dr. Mitali Soni Loyas

Dr. Mitali Soni Loyas's articles

Depression

Depression: Lifting the Fog – Symptoms, Causes, and Treatment

Depression is a common mental health condition that affects millions of people worldwide. It's more than just feeling sad; it's a persistent feeling of emptiness, hopelessness, and a loss of interest in activities once enjoyed. While it can be a challenging experience, it's essential to remember that help is available. Symptoms of Depression Depression manifests […]
OCD-Treatment-in-Bhopal

Borderline Personality Disorder: Symptoms, Treatments, and Coping Strategies

Borderline Personality Disorder (BPD) is a mental health condition that affects about 1.6% of the population. It is characterized by intense and unstable emotions, impulsive behaviors, and difficulty in maintaining relationships. Living with BPD can be challenging, but with proper treatment and coping strategies, individuals can learn to manage their symptoms and lead fulfilling lives. […]
Psychiatrist-in-Bhopal

Digital Detox: How Unplugging Can Improve Your Mental Well-being

In today's fast-paced and technology-driven world, it's becoming increasingly difficult to disconnect and take a break from our digital devices. We are constantly bombarded with notifications, emails, and social media updates, making it challenging to switch off and unwind. However, as a mental health counselor in Bhopal, I have seen firsthand the negative impact of […]
psychiatrist-in-Bhopal

The 5 Most Common Myths About Schizophrenia Debunked

Schizophrenia is a complex mental disorder that affects approximately 20 million people worldwide. Despite its prevalence, there are still many misconceptions and myths surrounding this condition. These myths often lead to stigma and discrimination against individuals with schizophrenia, making it difficult for them to seek help from a psychiatrist in Bhopal and receive proper treatment. […]
Drug-Addiction-Clinic-in-Bhopal

Mindfulness Matters: 7 Techniques to Cultivate Present Moment Awareness

Mindfulness Matters: 7 Techniques to Cultivate Present Moment Awareness is an invaluable guide from a lady psychiatrist in Bhopal for those looking to practice mindfulness. Mindfulness is the intentional act of focusing on and being aware of one’s thoughts, feelings, and environment in a non-judgmental manner. It can be used as a tool for self-care […]
psychiatrist-based-in-Bhopal

The Benefits of Psychotherapy: A Bhopal Psychiatrist's Perspective

Mental health is an integral part of our overall well-being. However, in today's fast-paced world, we often ignore the signs of mental distress, leading to negative consequences for our health and relationships. Fortunately, psychotherapy can provide a safe and supportive space for individuals struggling with mental health issues. As a psychiatrist based in Bhopal, I've […]
Bhopal's-leading-psychiatrist

Bhopal's Leading Psychiatrist Dr. Mitali Soni Loya Shares Tips for Maintaining Positive Mental Health

Maintaining positive mental health is crucial for leading a happy and fulfilling life. Bhopal's leading psychiatrist, Dr. Mitali Soni Loya, has years of experience in helping patients achieved this. In this blog post, she shares her top tips for maintaining positive mental health. Prioritize Self-Care: Taking care of oneself is essential for good mental health. […]
female-psychiatrist-in-bhopal

Mindfulness and Mental Health: How a Psychiatrist in Bhopal Can Help You Cultivate Inner Peace and Resilience

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life. We're constantly bombarded with information and distractions, and it can be challenging to find a sense of inner peace and calm. However, with the help of a psychiatrist in Bhopal, you can learn how to cultivate mindfulness […]

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