The rapid spread of CoronaVirus in the country and the world has put everyone in trouble. In this situation, people are now scared of shopping or even home delivery of goods from outside. If you're not already using Corona shopping guidelines and tips while visiting grocery shops, opening doors and signing your name when you're out in public, start it from today itself. 

Heart Health Tips - The temperature is continuously rising in the Northern areas and there has been a red alert in most of the areas. People are suffering a lot due to the rise in temperature. On top of that, it is a lot more difficult for the heart patients to manage in this heat. At this temperature, they suffer from the problems like anxiety, deficiency of sleep and fast heart rate.

Cooling Herbs - May and June are the hottest months of the summer season. In these months, the temperatures are really high and it becomes important to keep yourself hydrated and cool. Drinking enough water is one solution but that’s not enough in this high level of heat. During these times, you should eat some cooling herbs which will keep your body hydrated. 

How To Overcome Depression - Depression is a mood disorder that causes a persistent feeling of sadness and the patient loses interest in day to day activities. Also called major depressive disorder or clinical depression, it affects mental health, which can lead to a variety of emotional and physical problems. 

People often associate Chest Pain with Heart Disease. But it is not like that all the time. There are many other reasons for Chest Pain. In such a situation, it is important to know the various reasons for Chest Pain. Today we will know about the causes, symptoms and remedies of Chest Pain on Ayush Health Mantra channel.

Triphala Churna Benefits In Hindi - Ayurveda can cures all types of diseases. Different kinds of problems occurring in the human body can be cured with Ayurvedic medicines. In modern times, the same methods of Ayurveda are called home remedies.

Stomach Ache Home Remedies - Summer season is here, people are facing stomach problems because of the wrong food habits causing stomach heat in their body. Because of this, it is important to change the food habits in the summer season, the most important is to change the kind of breakfast you are having in the morning. 

Symptoms Of Breast Cancer - Whenever we talk about cancer in women, the name of Breast Cancer comes first. Of course, Breast Cancer affects women the most, but apart from this, there are many types of cancer that are seen in women. Today on Ayush Health Mantra, we will know about the types and symptoms of cancer occurring in women.

Lungs Healthy Food - The threat of Corona Virus has affected the whole human civilisation. Many countries around the world are engaged in fighting Corona Pandemic. But even after months passed, no country has been able to achieve any significant success on Corona Virus antidote. The number of Corona patients in India are increasing rapidly. The risk of Corona Virus is higher for people whose lungs are weak. So it is important that we keep our lungs healthy. Today on Ayush Health Mantra, we will know how to make our lungs healthy.

How To Cure Thyroid Naturally - The problem of Thyroid is becoming common these days and most people are suffering from this problem. People take medicines when they have this problem, but our diet also affects this problem to a great extent. Most people suffer from Hypo thyroid due to changing lifestyle and wrong food habits and it is important that you focus more on your diet. ..

Sciatica is a medical condition that arises due to swelling or any discomfort in the Sciatica vein. The most common sign of Sciatica is severe back pain. This pain will continue to bother you, but some people consider it a normal pain. The condition may worsen if the treatment remains prolonged. However, there can be many reasons behind Sciatica pain. In this video of Ayush Health Mantra, we will know about the causes, symptoms and remedies of Sciatica Pain.

Sinus is a nasal disease, due to which not only the person has trouble breathing, but the muscles of the face also begin to ache. Sinus can be caused from germs, Fungal, Allergy, Nose Bone enlargement and Asthma. Usually people resort to medicine in case of sinus problem, but you can also get relief from this problem with the help of some home remedies. 

Tumor is usually associated with cancer, although not every Tumor is responsible for cancer, yet it is very fatal. Brain Tumor is a very dangerous disease, it does not only affect the brain, but it affects the whole body, because the brain itself operates the whole body. It is very important to identify and treat the symptoms in time. At Ayush Health Mantra learn about the causes, symptoms and remedies of Brain Tumor.

Spinal Arthritis Treatment - On hearing arthritis, people start thinking about the knee or hip joint. It is true that the main outbreak of Arthritis occurs at these parts of the body, but apart from this, there are many parts of the body which can suffer from Arthritis. Spinal arthritis is one such disease. A person suffers from Spinal Arthritis, when there is a disorder in the joints of the spine. The person's neck is affected the most by this condition. 

Due to rapidly changing lifestyle, many types of problems have started happening in our body. Also, as the age increases, the change in our body is also natural. Due to these changes in the human body, humans start to suffer from emotions like depression and unhealthy lifestyle. Many people resort to expensive treatment and medicine to get rid of these problems, but that is not an effective way. As that can cause you many problems in your upcoming life. 

The kidney stone is formed when salt and minerals crystallise and stick together anywhere in the urinary system. Usually, the idea of having an operation comes to a person's mind when he/she discovers a stone in his/her kidney. At Ayush Health Mantra, know about the home remedies to counter kidney stones. There are many different ways in which you help yourselves in dealing with this situation at home. 

Mental Health Awareness - Many people these days are seen complaining of physical and mental health problems. One of the main reasons behind the increasing mental health problems is some lifestyle mistakes. Which often does not get our attention, but it proves very harmful for health. 

Diabetes Treatment - It is important for a person suffering from diabetes, to keep their blood sugar levels under control. Numerous reports suggest that legumes not only help control blood sugar levels, but also reduce the risk of heart problems. Legumes are of various types. 

Eye Disease - Most people in Lockdown are doing Work From Home and working like this from home is making many people sick. If you stare at the laptop screen for a long time, it can affect your eyes. This is because laptop and mobile phone screens emit blue light, which can cause dryness and irritation to the eyes. It is also known as Digital Eye Syndrome. Therefore, you should consciously try to limit your screen time so that your eyes are healthy. 

Digestion malfunction is detected when we have indigestion and sour belching. This stage is called Indigestion in English. During this period, you may experience symptoms such as stomach pain, gas, flatulence, an acidic taste in your mouth, burning sensation in your upper abdomen, nausea and vomiting. These types of problems are seen more in the Summer Season.

Alcohol Side Effects - Alcohol starts to affect your body once you take its first dose. People generally believe that alcohol is the cause of a person getting cancer. But apart from this, alcohol has a profound opposite effect on your mind and brain. You may find it strange to hear, but just one glass of alcohol a day can harm your overall health. 

Bad Breath Remedy - Bad Breath often embarrass people in front of others. Usually people know this and they also take care of Oral Hygiene, but still that breath comes out of their mouth often and they do not understand what to do. No matter how well dressed you are, but if you have problems of bad breath, then no one will like to sit next to you. 

Indian Spices Benefits - Spices have been a part of Indian food for centuries. Spices are used to enhance taste and aroma, but do you know that Indian spices are also very beneficial in terms of health. Recently, the Ministry of AYUSH has also requested to include spices in the diet along with other instructions to strengthen your immunity against the virus.

Easy Lockdown Exercise at Home - Because of Corona Virus, not only the country but the whole world is packed in the walls of their house. In this case, obviously, your body has become inactive, there is no physical activity happening. Sitting throughout the day also causes many diseases in the body, in such a situation, it is important that you remain active so that your calories will burn. If you can't go to the gym, there are many ways to keep yourself active and fit.