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Multi Style Yoga School

Yoga Instructor Course in Rishikesh: Your Path to Becoming a Certified Yoga Teacher

Rishikesh, often referred to as the “Yoga Capital of the World,” is a sacred town nestled in the foothills of the Himalayas. It is renowned for its deep-rooted yogic traditions and spiritual energy. For individuals aspiring to become certified yoga teachers, Rishikesh offers an abundance of Yoga Teacher Training Courses (YTTC). In this article, we […]
200 hour yoga teacher training in rishikesh india

500-Hour Yoga Teacher Training and the Yoga Alliance Certification in Rishikesh

In the heart of Rishikesh, where the celestial Ganges whispers ancient hymns, there exists a sacred crucible of metamorphosis—the 500-Hour Yoga Teacher Training. Oh, seeker of truth, in this divine cauldron, your spirit shall dance to the symphony of awakening. The Sacred Covenant with Yoga Each day, a page of your destiny shall be written […]
How to Balance Work and Yoga Teacher Training

Best 200 Hour Yoga Teacher Training Rishikesh India

Experience the finest 200 hour Yoga Teacher Training in Rishikesh, India. This program offers top-tier education in a serene Himalayan setting. Learn yoga asanas, meditation, teaching techniques, and philosophy from skilled instructors. Rishikesh's spiritual ambiance enhances your practice. After completing the course, you'll be a certified yoga teacher, well-equipped to lead others on their yogic […]
emotional healing retreats india

Emotional Healing Retreats in India TTC Rudra Yoga India

The process of resolving and releasing emotional traumas, wounds, and blocks that impede our personal growth and overall well-being is known as emotional healing. It entails confronting deep-seated emotions, devising coping techniques, and cultivating self-awareness and acceptance. Emotional healing retreat India provide a safe space for people to explore their emotions, investigate their inner landscape, […]
kundalini yoga kriya for stress and anxiety

Kundalini Yoga Kriya for Stress and Anxiety by Rudra Yoga India

Stress and anxiety have become common problems in today’s fast-paced environment, hurting people’s general well-being. While there are many ways to deal with stress and anxiety, Kundalini Yoga takes a more holistic approach to restoring balance and promoting mental and physical harmony. This article delves into the transformative potential of Kundalini Yoga Kriya for Stress […]
Agnisar Kriya Benefits, Steps and precautions

Agnisar Kriya Benefits, Steps and precautions – Rudra Yoga India Classes

Agnisar Kriya is a potent yoga practise that has multiple mental, physical, and spiritual advantages. Agnisar Kriya is a Sanskrit term that translates to “fire essence technique.” It is derived from the Sanskrit terms “agni” which means “fire” and “sara” which means “essence.” This age-old approach has been used for millennia and is well-known for […]
Ashtanga Yoga Primary, Intermediate, and Advanced Series

Ashtanga Yoga: Primary, Intermediate, and Advanced Series

Ashtanga Yoga is a vigorous and disciplined yoga technique divided into three series: basic, intermediate, and advanced. This page delves into each series, analysing their origins, benefits, obstacles, and revisions. Understanding the many Ashtanga Yoga Series will help you connect your ambitions and progress on your path of self-discovery, whether you are a beginner looking […]
health benefits of ashwini mudra

Ashwini Mudra Benefits for Health – Rudra Yoga India

Ashwini Mudra is a centuries-old yoga practise with several health advantages. This article discusses the many benefits of adopting Ashwini Mudra into your everyday routine. Ashwini Mudra Benefits takes a holistic approach to boosting general well-being, from strengthening pelvic floor muscles to improving digestion and lowering stress. What exactly is Ashwini Mudra? The Horse Gesture, […]