theembodylab's articles Unlocking Healing Through Somatic Psychotherapy At The Embody Lab, we specialize in the profound art of Somatic Psychotherapy, a transformative approach that recognizes the intricate connection between the body and the mind. Our mission is to guide individuals on a profound journey of self-discovery and healing, where the body becomes a gateway to understanding and overcoming emotional challenges. Somatic Psychotherapy, […] August 22, 2023August 22, 2023 Saving Bookmark this article Bookmarked Trauma Focused Therapy Online at The Embody Lab Trauma-focused therapy is an evidence-based approach to therapy that focuses specifically on helping individuals recover from traumatic experiences. It is designed to address the emotional, cognitive, and behavioral effects of trauma and to assist individuals in processing their traumatic memories and developing coping skills. There are several different types of trauma-focused therapy, but two […] July 19, 2023July 19, 2023 Saving Bookmark this article Bookmarked Somatic Attachment Therapy Online | The Embody Lab Somatic Attachment Therapy (SAT) is an integrative approach to psychotherapy that focuses on the relationship between the body and the mind. It combines traditional talk therapy with body-centered techniques to help clients heal from attachment trauma. The theory behind Somatic Attachment Therapy is that attachment trauma, which can occur during infancy or childhood, can manifest […] May 4, 2023May 4, 2023 Saving Bookmark this article Bookmarked Therapeutic Yoga for Trauma Recovery:Applied Polyvagal Theory There is an undeniable correlation between stress, trauma, and our health. Individuals with a history of trauma are more likely to develop chronic illness and pain conditions. As Dr. Bessel van der Kolk aptly states, “The body keeps the score” and we cannot simply talk or think our way out of traumatic stress. In order […] April 13, 2023April 13, 2023 Saving Bookmark this article Bookmarked
Unlocking Healing Through Somatic Psychotherapy At The Embody Lab, we specialize in the profound art of Somatic Psychotherapy, a transformative approach that recognizes the intricate connection between the body and the mind. Our mission is to guide individuals on a profound journey of self-discovery and healing, where the body becomes a gateway to understanding and overcoming emotional challenges. Somatic Psychotherapy, […] August 22, 2023August 22, 2023 Saving Bookmark this article Bookmarked
Trauma Focused Therapy Online at The Embody Lab Trauma-focused therapy is an evidence-based approach to therapy that focuses specifically on helping individuals recover from traumatic experiences. It is designed to address the emotional, cognitive, and behavioral effects of trauma and to assist individuals in processing their traumatic memories and developing coping skills. There are several different types of trauma-focused therapy, but two […] July 19, 2023July 19, 2023 Saving Bookmark this article Bookmarked
Somatic Attachment Therapy Online | The Embody Lab Somatic Attachment Therapy (SAT) is an integrative approach to psychotherapy that focuses on the relationship between the body and the mind. It combines traditional talk therapy with body-centered techniques to help clients heal from attachment trauma. The theory behind Somatic Attachment Therapy is that attachment trauma, which can occur during infancy or childhood, can manifest […] May 4, 2023May 4, 2023 Saving Bookmark this article Bookmarked
Therapeutic Yoga for Trauma Recovery:Applied Polyvagal Theory There is an undeniable correlation between stress, trauma, and our health. Individuals with a history of trauma are more likely to develop chronic illness and pain conditions. As Dr. Bessel van der Kolk aptly states, “The body keeps the score” and we cannot simply talk or think our way out of traumatic stress. In order […] April 13, 2023April 13, 2023 Saving Bookmark this article Bookmarked
