Weight Gain Before Period – Why it happens, simple tips to minimize it Time of the Month: Sugar Cravings, Uncomfortable Bloating, and the Dreaded Weight Gain! While you might associate your period with these unpleasant symptoms, the menstrual cycle is actually a very important female hormonal process. A woman’s period occurs on average once per month, and its purpose is to prepare the body for possible pregnancy— or to prevent her from wearing white for a week. Let’s take a closer look at the four phases in the menstrual cycle: Menstruation- This is what most women would call their ‘period’Original link
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