Breast cancer is the most common type of cancer in women. Women should self-examine their own breasts to find out if there is any change in the shape or size of the breast or if they encounter any lump in the breast. You can also prefer various screen tests to see if there are any signs of breast cancer. The most common symptom of breast cancer is a lump. In some cases, the lump can be tender while in some cases it causes no pain. If you see any kind of lump in the breast, bring it to your doctor's notice immediately.
Is breast cancer curable in India? Yes, breast cancer can be cured in India successfully provided it has been detected at the early stages. The survival chances are low if breast cancer is detected at later stages.
Initial signs of breast cancer:
Following are possible symptoms of breast cancer:
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Pain or discomfort in the breast
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Discharge from the nipple other than milk
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Swelling under the armpits or near the collarbone
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Swelling or lump feeling in the breast
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Dimpling of the skin near the breast area
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Nipple turning inward
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Redness, flaking, or inflammation in the breast skin
If you foresee any of the above symptoms, bring them to the notice of your doctor. Fret not! It's not always that the symptoms you see will be cancer. Different people will have different signs of breast cancer. It could also be because of other factors. Your doctor will suggest you for screening tests to look for tumor cells in the breast. Detecting breast cancer at an early stage gives a better chance of survival rates than in stage III and IV.
Rajiv Gandhi Cancer Institute is the top-ranked hospital for breast cancer treatment in India.
Ways to prevent breast cancer:
Prevention of breast cancer starts with inducing healthy eating habits and changes in lifestyle such as avoiding smoking, alcohol, and staying active throughout. Although certain genetic factors such as family history cannot change the risk of breast cancer. However, these steps will surely help lower the risk of breast cancer. There are medical assistance companies in India providing healthcare assistance with hospitals, doctors, insurance, accommodation, and much more.
To prevent or lower the risk of breast cancer:
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Limit alcohol intake:
The more the amount of alcohol the greater is the risk of breast cancer. You need to limit the glass for one drink a day, as small amounts may also lead to risk of breast cancer.
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Avoid smoking:
Researchers have shown a direct link to breast cancer with smoking particularly in menopausal women. Smoking is injurious to health which leads to cancer and other health conditions.
Max Hospital in Delhi is yet another hospital providing breast cancer treatment in India. They have a team of best surgeons and specialists curing thousands of breast patients.
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Maintain a healthy body weight:
Being obese or overweight leads to the risk of breast cancer. This is especially true in the age of 50 years and above particularly after menopause.
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Be physically fit:
Exercise is the key to ideal body weight and activeness. It is vital to stay fit and active to lower the risk of breast cancer. On average one should exercise 45 minutes a day and 5 times a week. The exercise may include cardio workout, functional training, Yoga, weight training, swimming, etc.
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Breastfeed:
Breastfeeding plays a vital role in breast cancer prevention. The longer you breastfeed, the greater will be the prevention effect.
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Limit dose and duration of hormone therapy:
Hormone therapy is given in combination with other breast cancer treatments. Hormone therapy is given in combination for more than 5 years may increase the risk of breast cancer. Hence, use lower doses that work for you and talk to your doctor about the same.
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Avoid exposure to pollution and radiation:
Some studies suggest that constant exposure to radiation and environmental pollution may increase the risk of breast cancer in women. Radiation is the use of an X-ray machine while performing a screening test to look for any cancerous cells in the body. Try and limit the tests only if necessary.
Eating a healthy diet will decrease the risk of cancer, heart strokes, and even diabetes. For instance, include nuts, almonds, extra virgin oil in your diet. Stay away from processed and packaged food items. Include a lot of fruits and veggies in your diet.
Be vigilant with any changes in your breast shape and size. Always self-examine your breast at least twice a month. If you notice any changes, bring them to your doctor's notice. Dr. Nikhilesh Borkar is a breast cancer specialist in India.
Is breast cancer curable in India? As stated above, early detection of breast cancer is a blessing. It means it can be treated and you have the chance to live a healthy life post-recovery. HBG is the leading medical assistance company in India catering to more than 100 medical specialists and hospitals.