What can be done if your partner_s libido does not match yours

harborcompounding August 3, 2021 ·39 writeups ·joined Apr 2021

4 min read

Owning mismatched libidos is a common problem for several couples, particularly, as their relationship grows old. One partner may want to have sex frequently but, the other may not feel the same. Does it suggest that your relationship is in a problem?

Not certainly. Some individuals naturally have increased sex drives as compared to others. And it's totally fine till a mismatch occurs.

If you spot yourself in this position, initially try to spot the reason why your partner’s libido has decreased over time.

Medical Issues

Sometimes, a pathological issue makes the sex drive drop:

● Hormones: Sexual desire is mainly driven by hormones. Hormonal changes result in many sexual health issues over time. As males get older, less testosterone is produced by their bodies, and some discover themselves less involved in sex. A female’s libido might also decrease during and following menopause because her estrogen levels diminish.

● Hypoactive sexual desire disorder (HSDD): Women having HSDD acquire a loss of sexual desire, accompanied by suffering, which cannot be simply resolved by other factors.

● Medications: Some medicines, like antidepressants, result in side effects on sexual health that can involve a dip in sex drive.

A doctor’s consultation and treatment might be everything that’s required to bring people's sex drive back into their place.

Relationship Difficulties

When people are unhappy with each other, their inclination towards sex decreases. Working out the opposition with the help of a mentor or therapist, couples can learn how to communicate better with each other, and set their aims, including sexual intentions.

Making Compromises

Sometimes, incompatible libidos have no link with hormones or personal relationships. Some individuals are simply more intimate than others. Comprehending this is the best way of making a compromise. Having a clear perspective of this, couples can discuss and find a way of meeting each other in the center. Some approaches might involve:

● Questioning: Have an extensive conversation about the situation when the couple is not feeling irritated or frustrated. Inquire each other about what you desire and need.

● Recognizing clearly your partner’s needs: Try to work on your intimacy and romance. Believe in actions that can bring you close and nourish your relationship. You may consider playing fun games together, preparing a tasty meal, or going for walks after dinner. Spending time together can strengthen your emotional connection and, ultimately, your sexual involvement.

Recognize that open conversations and respect are essential factors of compromise. Staying honest with your companion can keep your bond intact, even if you have different sex drives.