If you're suffering from pain or an injury, you should seek medical help right away at a sports injury clinic. At Sky Podiatry, our team of experts can help you get back on track and feel better. We aim to help you get back to doing the sport that you love as soon as possible.
The first step in addressing a problem is to perform a biomechanical assessment. This process involves looking at the various factors that may be contributing to the issue. We then use a holistic approach to provide solutions. Some areas where we look to see what might be the cause of your pain include:
•Footwear
•Orthotics
•Strengthening and Conditioning
•Movement Retraining
At Sky Podiatry, our sports injury clinic, our team of experts can help you find the best possible solution to your pain. We can diagnose and treat various conditions such as lower back, hip, knee, shins, toes, feet, and ankle pain.
Sports Injuries- What Are They?
A sports injury is a type of injury that occurs when a force or direct impact exceeds the body's ability to withstand it. There are two types of these injuries: chronic and acute. Acute injuries are usually caused by sudden movement. For instance, a person might have a case of a sprained ankle.
One of the most common types of sports injuries is chronic, which is caused by the overuse of certain joints and muscles. It's important to seek immediate treatment at a sports injury clinic.
Typical Reasons People Will Visit Sports Injury Clinics:
•Jumper knees
•Ankle sprain
•ACL injuries
•Plantar fasciitis
•Knee joint pain
•Hamstring injury
Load Management and Podiatry
One of the most important factors that people should consider when it comes to preventing and managing sports injuries is load management. This is a process that involves managing their activities and training commitments while avoiding injuries. Over-training or performing too much load can lead to various injuries.
At our sports injury clinic, we often see patients who start to feel better and increase their training. However, this can lead to chronic injuries. Having the appropriate load management plan is important to prevent injuries. During your consultation, our podiatrist will talk about the type of activity and training that you should be doing to determine the best level of load.
After talking about the type of activity and training that you're doing, our podiatrist will then use the information gathered during the assessment to determine if the amount of training that you're doing is contributing to your injury. They will then adjust your training load to support the healing process.
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