Everyone loves a good steak, but if you buy grass fed beef online or in-store, you might be curious about what else you can do with this delicious, nourishing protein. From nutrient-dense beef tallow to pastured beef bone broth, here are four products you may be missing out on.
Beef Tallow
A traditional cooking fat, beef tallow is a multipurpose kitchen hero. Grass-fed and finished beef tallow, specifically, has a nutritional profile with multiple good-for-you fatty acids, like stearic acid, and fewer omega-6s, making it a cleaner, more balanced alternative to industrialized seed oils like vegetable oil. It’s the perfect flavor complement to grass fed steak or for high-heat cooking, like frying, baking, and sautéing.
Beef Bone Broth
Made from grass fed farm beef bones, broth is an excellent source of nutrition and rich flavor. With higher levels of omega-3 fatty acids, antioxidants like vitamin E, and conjugated linoleic acid (CLA), beef bone broth promotes good gut health, boosts the immune system, and provides a clean source of protein. Use it as a nutrient-dense soup base, a standalone drink, or as a cooking supplement.
Beef Marrow Bones
Bone marrow is found in the center of cattle bones. This rich “meat butter” delivers maximum nutrition and flavor when sourced from grass-fed and finished cows. With a high concentration of collagen, healthy fats, and essential nutrients, marrow bones are great for supporting joint and skin health while satisfying your palate. Try roasting the bone marrow and spreading it on bread or just eating it straight from the bone.
Beef Organ Meats
A known superfood, grass-fed and finished organ meats like beef liver pack major health benefits you can’t get from muscle meat alone. Although small, organ meats pack a mighty punch, featuring bioavailable vitamins, folic acid, iron, zinc, and copper. Try mixing organ meats into ground beef to give your favorite burger or meatball recipes a nutritional boost.
About Primal Pastures
When animals and the land thrive, so do you. At least this is the Primal Pastures mission. This regenerative farm in Southern California has been delivering nutrient-dense, pasture raised proteins and ethically sourced products to tables across the country since 2012. From nutritious chicken raised free from soy and corn to 100% grass-fed and finished beef, every product reflects their commitment to farming with purpose. Because when animals are raised the way nature intended, your food choices become better, too.
Find grass fed and finished beef and products from Primal Pastures at https://primalpastures.com/
Original Source: https://bit.ly/4uFW1KG
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