Planet Dharma

Planet Dharma

@planetdharma1

Planet Dharma is a platform associated with spiritual teachings, growth, and transformation, founded by Dharma teachers Doug Duncan and Catherine Pawasarat. They focus on modern approaches to traditional Buddhist teachings, integrating mindfulness, meditation, and self-awareness into everyday life. Their work often explores themes like personal development, sustainability, and community engagement.

Joined Mar 2025 Tukzār, Mexico Last seen 1h ago
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Planet Dharma posted a new writeup in Education 1h ago
Is Integrating the Shadow the Secret to Your Awakening?
Education Is Integrating the Shadow the Secret to Your Awakening?

Discover how integrating the shadow and finding clarity through a dharma video can transform your life. Explore what is awakening with Planet Dharma’s guide.

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup in Education 2d ago
Can Karma Yoga Meditation Turn Your Daily Stress Into Peace?
Education Can Karma Yoga Meditation Turn Your Daily Stress Into Peace?

Discover how karma yoga meditation and integrating the shadow transform your life. Explore the Gion Festival's wisdom with Planet Dharma’s expert guide.

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup in Education 4d ago
How Does the Path of Awakening Lead to True Freedom?
Education How Does the Path of Awakening Lead to True Freedom?

Understanding how the Path of awakening functions is the key to breaking through old plateaus. To truly grasp what is awakening, we must move beyond intellectual ideas and engage in the courageous work of Integrating the shadow.

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup in Education 6d ago
How Can Mastering the Paramis Lead You to Total Freedom?
Education How Can Mastering the Paramis Lead You to Total Freedom?

Explore how mastering the Paramis and shadow work can transform your soul. Discover deep clarity with Planet Dharma’s spiritual enlightenment courses today.


Planet Dharma posted a new writeup in Mental Health Apr 2, 2026
How Can the Path of Awakening Lead to Lasting Happiness?
Mental Health How Can the Path of Awakening Lead to Lasting Happiness?

Have you ever felt like you’re just going through the motions, following a script written by someone else? We work hard, we look after our families,


Planet Dharma posted a new writeup in Mental Health Mar 31, 2026
Can Spiritual Enlightenment Courses Truly Change Your Life?
Mental Health Can Spiritual Enlightenment Courses Truly Change Your Life?

Have you ever woken up in the middle of the night with a nagging sense that there is more to life than the daily grind? We spend so much of our time m


Planet Dharma posted a new writeup in Arts & Culture Mar 26, 2026
Can the Gion Festival Teach You to Heal Your Hidden Self?
Arts & Culture Can the Gion Festival Teach You to Heal Your Hidden Self?

Have you ever wondered why certain traditions survive for over a thousand years? It isn’t just about the bright colors, the rhythmic music, or the g


Planet Dharma posted a new writeup in Health Feb 7, 2026
What is the Secret Power of Tantric Tradition Today?
Health What is the Secret Power of Tantric Tradition Today?

Have you ever felt like there is a hidden reservoir of energy inside you that you just can’t quite reach? We live in a world that is louder and more


Planet Dharma posted a new writeup in Mental Health Feb 6, 2026
Is Tantric Meditation the Key to Your Deepest Inner Freedom?
Mental Health Is Tantric Meditation the Key to Your Deepest Inner Freedom?

Have you ever felt like you’re running a race on a treadmill that someone else set to "high"? You’re moving, you’re sweating, and you’re def

Planet Dharma
Planet Dharma · 11 min read
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Planet Dharma posted a new writeup in Mental Health Feb 5, 2026
Can AstroDharma Help You Find Your True Soul Purpose?
Mental Health Can AstroDharma Help You Find Your True Soul Purpose?

Have you ever looked up at the night sky and felt a strange, magnetic tug in your chest? It is that quiet, nagging feeling that you aren’t just here


Planet Dharma posted a new writeup in Health Feb 3, 2026
How Does Emotional Intelligence Unlock a Life of True Joy?
Health How Does Emotional Intelligence Unlock a Life of True Joy?

Have you ever noticed that you can have all the external markers of success—a stable career, a comfortable home, and a solid social circle—yet sti


Planet Dharma posted a new writeup in Mental Health Feb 2, 2026
Does As the Spirit Moves Awaken Your True Soul Purpose?
Mental Health Does As the Spirit Moves Awaken Your True Soul Purpose?

Have you ever felt like you’re just going through the motions? You wake up, check your phone, rush to work, handle a thousand small fires, and then

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup Jan 8, 2026
Find Your Path: Why a Dharma Class Changes Everything
Find Your Path: Why a Dharma Class Changes Everything

Have you ever felt like you’re living your life on autopilot? You wake up, scroll through your phone, rush to work, handle a dozen tiny crises, and

Planet Dharma
Planet Dharma · 12 min read
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Planet Dharma posted a new writeup Jan 7, 2026
Dharma Training: Your Ultimate Guide to Spiritual Growth
Dharma Training: Your Ultimate Guide to Spiritual Growth

Have you ever felt like you’re running a race but the finish line keeps moving? We live in a world that is faster, louder, and more connected than e

Planet Dharma
Planet Dharma · 13 min read
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Planet Dharma posted a new writeup Jan 6, 2026
Dāna: The Spiritual Art of Giving and Letting Go
Dāna: The Spiritual Art of Giving and Letting Go

Have you ever noticed how we spend most of our lives trying to get things? We want more money, more followers, more experiences, and more recognition.

Planet Dharma
Planet Dharma · 13 min read
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Planet Dharma posted a new writeup Jan 3, 2026
Diamond Sutra: A Modern Guide to Spiritual Awakening
Diamond Sutra: A Modern Guide to Spiritual Awakening

Have you ever felt like you’re just going through the motions? You wake up, check your phone, go to work, come home, and do it all over again. On pa

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup Jan 2, 2026
Astro Natal Chart: Your Blueprint for Spiritual Success
Astro Natal Chart: Your Blueprint for Spiritual Success

Have you ever felt like you arrived on this planet without the instruction manual? Most of us spend our lives trying to figure out why we react the wa

Planet Dharma
Planet Dharma · 13 min read
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Planet Dharma posted a new writeup Dec 29, 2025
Buddhism Reincarnation: The Path to Spiritual Growth
Buddhism Reincarnation: The Path to Spiritual Growth

Have you ever had that strange, unshakable feeling that you’ve been "here" before? Maybe you met someone for the first time, yet you felt a connec

Planet Dharma
Planet Dharma · 11 min read
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Planet Dharma posted a new writeup Dec 26, 2025
Women in Buddhism: Wisdom, Power, and Spiritual Growth
Women in Buddhism: Wisdom, Power, and Spiritual Growth

The Hidden Strength of the Feminine PathHave you ever looked at the history of spirituality and felt like half the story was missing? For centuries, t

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup Dec 23, 2025
Daemon vs Demon: Turning Inner Shadows into Power
Daemon vs Demon: Turning Inner Shadows into Power

Have you ever felt like there are two different versions of you living inside your head? One version is creative, inspired, and seems to know exactly

Planet Dharma
Planet Dharma · 11 min read
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