Planet Dharma

Planet Dharma

@planetdharma1

Planet Dharma is a platform associated with spiritual teachings, growth, and transformation, founded by Dharma teachers Doug Duncan and Catherine Pawasarat. They focus on modern approaches to traditional Buddhist teachings, integrating mindfulness, meditation, and self-awareness into everyday life. Their work often explores themes like personal development, sustainability, and community engagement.

Joined Mar 2025 Cañada, Mexico Last seen 1d ago
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Planet Dharma posted a new writeup in Education 1d ago
Why Weekly Dharma Reflections Are More Powerful Than You Think?
Education Why Weekly Dharma Reflections Are More Powerful Than You Think?

Discover why dharma reflections build more lasting change than retreat alone, how a dharma class keeps practice honest, and what a long meditation retreat makes permanently possible.

Planet Dharma
Planet Dharma · 16 min read
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Planet Dharma posted a new writeup in Education 4d ago
Can Shadow Transformation Finally Break Your Spiritual Plateau?
Education Can Shadow Transformation Finally Break Your Spiritual Plateau?

Every serious practitioner knows this experience. Years of genuine effort. Real development in some dimensions. And then a particular kind of stagnation that...

Planet Dharma
Planet Dharma · 16 min read
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Planet Dharma posted a new writeup in Work 6d ago
Is Shadow Spiritual Work the Path You've Been Avoiding?
Work Is Shadow Spiritual Work the Path You've Been Avoiding?

Explore what shadow spiritual work truly demands, what genuine spiritual teachers transmit beyond technique, and how the Paramis build the inner foundations that make it all possible.

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Education Aug 27, 2026
Can Your Dharma Chart Reveal What's Blocking Your Awakening?
Education Can Your Dharma Chart Reveal What's Blocking Your Awakening?

Discover how your dharma chart maps hidden obstacles, what inner daemons reveal about your calling, and how shadow transformation turns blockages into genuine spiritual fuel.

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Education Aug 25, 2026
Is Shadow Transformation the Most Honest Spiritual Work Available?
Education Is Shadow Transformation the Most Honest Spiritual Work Available?

There's a version of spiritual practice that looks impressive from the outside and feels genuinely sincere from the inside — and still leaves something essen...

Planet Dharma
Planet Dharma · 16 min read
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Planet Dharma posted a new writeup in Education Aug 22, 2026
Why Learning From Women Spiritual Teachers Changes Everything?
Education Why Learning From Women Spiritual Teachers Changes Everything?

Explore what women spiritual teachers uniquely transmit, how dharma reflections keep the teaching alive, and why a dharma class is where genuine transformation finally takes root.

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Education Aug 20, 2026
How Karma Yoga, Charts, and Paramis Work Together?
Education How Karma Yoga, Charts, and Paramis Work Together?

Discover how karma yoga, reading your dharma chart, and cultivating the Paramis together create a precise, personalized, and genuinely complete path to spiritual awakening.

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Work Aug 17, 2026
What Can Weekly Dharma Reflections Actually Change in You?
Work What Can Weekly Dharma Reflections Actually Change in You?

Dharma reflections offer exactly that: a weekly rhythm of contemplation that gently reshapes how we see ourselves and the world.

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Work Jul 17, 2026
What Do Real Spiritual Teachers Actually Teach You to Do?
Work What Do Real Spiritual Teachers Actually Teach You to Do?

There's a persistent fantasy in spiritual culture that goes something like this: if you find the right book, the right teaching, the right framework, the und...

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Work Jul 15, 2026
What the Story of Women in Buddhism Reveals About Your Path?
Work What the Story of Women in Buddhism Reveals About Your Path?

There's a version of Buddhist history that most practitioners receive without questioning: a long lineage of enlightened masters, a rich tradition of teachin...

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Work Jul 10, 2026
How Deep Does Shadow Integration Really Need to Go?
Work How Deep Does Shadow Integration Really Need to Go?

There's a moment in every honest practitioner's journey where a specific realisation lands — not gently, but with the quiet force of something that's been tr...

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Education Jul 8, 2026
Are These Spiritual Awakening Classes Finally the Real Thing?
Education Are These Spiritual Awakening Classes Finally the Real Thing?

There's a very specific frustration that accumulates after several years of sincere spiritual seeking. You've tried enough approaches to know that some of th...

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Work Jul 6, 2026
Are You Actually Ready for What Integrating the Shadow Reveals About You?
Work Are You Actually Ready for What Integrating the Shadow Reveals About You?

Real spiritual liberation requires integrating the shadow, a courageous practice of bringing your hidden, rejected traits back into the light of awareness.

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Education Jun 9, 2026
Long Meditation Retreat: Is It Finally Time to Go Deeper Than Ever?
Education Long Meditation Retreat: Is It Finally Time to Go Deeper Than Ever?

Gifting yourself a long meditation retreat provides the uninterrupted silence needed to heal your nervous system and dive beneath the surface of your mind.

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Education Jun 8, 2026
Paramis: Are These the Hidden Foundations of a Truly Awakened Mind?
Education Paramis: Are These the Hidden Foundations of a Truly Awakened Mind?

Explore how the Paramis, green tara sadhana, and a dharma podcast can build the inner qualities that transform spiritual practice from intention into genuine awakening.

Planet Dharma
Planet Dharma · 16 min read
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Planet Dharma posted a new writeup in Education Jun 5, 2026
Spiritual Awakening Classes: Are You Actually Choosing the Right Path?
Education Spiritual Awakening Classes: Are You Actually Choosing the Right Path?

By weaving the archetypal power of the Western Mysteries with the radical devotion of Guru yoga, this path cuts through modern spiritual bypassing. It transforms your daily life from a series of exhausting obligations into a living stream of sacred realization. Experience immense emotional relief and unshakeable crystalline clarity today. Examine our 2026 course schedule and register for our upcoming seasonal training cycles on our platform.

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Education Jun 4, 2026
Karma Yoga: Is Your Daily Life Actually Your Greatest Spiritual Teacher?
Education Karma Yoga: Is Your Daily Life Actually Your Greatest Spiritual Teacher?

Are you exhausted from chasing a state of peace that disappears the moment you leave your meditation cushion? Embracing Karma yoga transforms your everyday work, chores, and relationships into a direct pathway to liberation. This dynamic path ensures your growth isn’t just an intellectual escape, providing the perfect playground for deep Shadow Integration right in the middle of life's chaos.

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Education Jun 2, 2026
What Is the True Dana Meaning to Find Real Inner Freedom?
Education What Is the True Dana Meaning to Find Real Inner Freedom?

Have you ever felt like you are constantly protecting yourself from a world that wants to take from you? We work hard to accumulate wealth, status, and comfo...

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup in Education May 25, 2026
Difference Between Reincarnation and Rebirth: Does It Change How You Live?
Education Difference Between Reincarnation and Rebirth: Does It Change How You Live?

Understanding the true difference between reincarnation and rebirth provides a profound release from spiritual anxiety. Rather than a rigid trap of cosmic punishment, your soul's journey is a fluid, conscious evolution.

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Education May 22, 2026
How Can Dana Buddhism Uncover Your True Path to Freedom?
Education How Can Dana Buddhism Uncover Your True Path to Freedom?

Embracing dana buddhism, the radical practice of spiritual generosity, unlocks the door to a naturally abundant mind. This isn't charity; it is a profound realization that everything is interconnected.

Planet Dharma
Planet Dharma · 10 min read
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