Planet Dharma

Planet Dharma

@planetdharma1

Planet Dharma is a platform associated with spiritual teachings, growth, and transformation, founded by Dharma teachers Doug Duncan and Catherine Pawasarat. They focus on modern approaches to traditional Buddhist teachings, integrating mindfulness, meditation, and self-awareness into everyday life. Their work often explores themes like personal development, sustainability, and community engagement.

Joined Mar 2025 Cañada, Mexico Last seen 18h ago
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Planet Dharma posted a new writeup in Spirituality 18h ago
How Can a Dharma Podcast Guide Your Journey to Peace?
Spirituality How Can a Dharma Podcast Guide Your Journey to Peace?

Looking for deep peace? Discover how a dharma podcast, shadow spiritual work, and historical wisdom guide you toward genuine inner freedom.


Planet Dharma posted a new writeup in Education 5d ago
How Can Spiritual Teachers Guide You to Real Peace?
Education How Can Spiritual Teachers Guide You to Real Peace?

Wondering how to find true purpose? Learn how authentic spiritual teachers, inclusive wisdom, and real-world practice restore clarity.


Planet Dharma posted a new writeup in Education Oct 28, 2026
How Can a Female Buddha Restore Your True Inner Clarity?
Education How Can a Female Buddha Restore Your True Inner Clarity?

Have you ever looked around at your daily routine and felt an unexpected wave of inner emptiness, as if you are moving through life on emotional autopilot? Y...


Planet Dharma posted a new writeup in Education Oct 24, 2026
How Can Spiritual Teachers Help You Find Real Inner Peace?
Education How Can Spiritual Teachers Help You Find Real Inner Peace?

Have you ever paused during a hectic day and felt a quiet, persistent ache inside—a subtle longing for something deeper, clearer, and far more meaningful tha...


Planet Dharma posted a new writeup in Personal Oct 22, 2026
Ready for True Peace? Discover the Path of Awakening Today!
Personal Ready for True Peace? Discover the Path of Awakening Today!

Are you searching for deeper purpose? Explore how the path of awakening, integral buddhism, and feminine wisdom restore clarity and purpose.


Planet Dharma posted a new writeup in Education Sep 12, 2026
Have You Found a Dharma Book That Actually Changes How You Live?
Education Have You Found a Dharma Book That Actually Changes How You Live?

There's a distinction that becomes increasingly important the further along the spiritual path you travel: the difference between a book that changes what yo...

Planet Dharma
Planet Dharma · 16 min read
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Planet Dharma posted a new writeup in Education Sep 10, 2026
What the Real History of Women in Buddhism Teaches Today?
Education What the Real History of Women in Buddhism Teaches Today?

Discover what women in Buddhism reveals about spiritual authority, how a dharma chart maps your individual path, and what inner daemons tell you about your deepest calling.

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Education Sep 8, 2026
Why Weekly Dharma Reflections Are More Powerful Than You Think?
Education Why Weekly Dharma Reflections Are More Powerful Than You Think?

Discover why dharma reflections build more lasting change than retreat alone, how a dharma class keeps practice honest, and what a long meditation retreat makes permanently possible.

Planet Dharma
Planet Dharma · 16 min read
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Planet Dharma posted a new writeup in Education Sep 5, 2026
Can Shadow Transformation Finally Break Your Spiritual Plateau?
Education Can Shadow Transformation Finally Break Your Spiritual Plateau?

Every serious practitioner knows this experience. Years of genuine effort. Real development in some dimensions. And then a particular kind of stagnation that...

Planet Dharma
Planet Dharma · 16 min read
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Planet Dharma posted a new writeup in Work Sep 3, 2026
Is Shadow Spiritual Work the Path You've Been Avoiding?
Work Is Shadow Spiritual Work the Path You've Been Avoiding?

Explore what shadow spiritual work truly demands, what genuine spiritual teachers transmit beyond technique, and how the Paramis build the inner foundations that make it all possible.

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Education Aug 27, 2026
Can Your Dharma Chart Reveal What's Blocking Your Awakening?
Education Can Your Dharma Chart Reveal What's Blocking Your Awakening?

Discover how your dharma chart maps hidden obstacles, what inner daemons reveal about your calling, and how shadow transformation turns blockages into genuine spiritual fuel.

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Education Aug 25, 2026
Is Shadow Transformation the Most Honest Spiritual Work Available?
Education Is Shadow Transformation the Most Honest Spiritual Work Available?

There's a version of spiritual practice that looks impressive from the outside and feels genuinely sincere from the inside — and still leaves something essen...

Planet Dharma
Planet Dharma · 16 min read
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Planet Dharma posted a new writeup in Education Aug 22, 2026
Why Learning From Women Spiritual Teachers Changes Everything?
Education Why Learning From Women Spiritual Teachers Changes Everything?

Explore what women spiritual teachers uniquely transmit, how dharma reflections keep the teaching alive, and why a dharma class is where genuine transformation finally takes root.

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Education Aug 20, 2026
How Karma Yoga, Charts, and Paramis Work Together?
Education How Karma Yoga, Charts, and Paramis Work Together?

Discover how karma yoga, reading your dharma chart, and cultivating the Paramis together create a precise, personalized, and genuinely complete path to spiritual awakening.

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Work Aug 17, 2026
What Can Weekly Dharma Reflections Actually Change in You?
Work What Can Weekly Dharma Reflections Actually Change in You?

Dharma reflections offer exactly that: a weekly rhythm of contemplation that gently reshapes how we see ourselves and the world.

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Work Jul 17, 2026
What Do Real Spiritual Teachers Actually Teach You to Do?
Work What Do Real Spiritual Teachers Actually Teach You to Do?

There's a persistent fantasy in spiritual culture that goes something like this: if you find the right book, the right teaching, the right framework, the und...

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Work Jul 15, 2026
What the Story of Women in Buddhism Reveals About Your Path?
Work What the Story of Women in Buddhism Reveals About Your Path?

There's a version of Buddhist history that most practitioners receive without questioning: a long lineage of enlightened masters, a rich tradition of teachin...

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Work Jul 10, 2026
How Deep Does Shadow Integration Really Need to Go?
Work How Deep Does Shadow Integration Really Need to Go?

There's a moment in every honest practitioner's journey where a specific realisation lands — not gently, but with the quiet force of something that's been tr...

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Education Jul 8, 2026
Are These Spiritual Awakening Classes Finally the Real Thing?
Education Are These Spiritual Awakening Classes Finally the Real Thing?

There's a very specific frustration that accumulates after several years of sincere spiritual seeking. You've tried enough approaches to know that some of th...

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Work Jul 6, 2026
Are You Actually Ready for What Integrating the Shadow Reveals About You?
Work Are You Actually Ready for What Integrating the Shadow Reveals About You?

Real spiritual liberation requires integrating the shadow, a courageous practice of bringing your hidden, rejected traits back into the light of awareness.

Planet Dharma
Planet Dharma · 14 min read
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