Planet Dharma

Planet Dharma

@planetdharma1

Planet Dharma is a platform associated with spiritual teachings, growth, and transformation, founded by Dharma teachers Doug Duncan and Catherine Pawasarat. They focus on modern approaches to traditional Buddhist teachings, integrating mindfulness, meditation, and self-awareness into everyday life. Their work often explores themes like personal development, sustainability, and community engagement.

Joined Mar 2025 Cañada, Mexico Last seen Sep 17, 2026
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Planet Dharma posted a new writeup in Education Sep 12, 2026
Have You Found a Dharma Book That Actually Changes How You Live?
Education Have You Found a Dharma Book That Actually Changes How You Live?

There's a distinction that becomes increasingly important the further along the spiritual path you travel: the difference between a book that changes what yo...

Planet Dharma
Planet Dharma · 16 min read
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Planet Dharma posted a new writeup in Education Sep 10, 2026
What the Real History of Women in Buddhism Teaches Today?
Education What the Real History of Women in Buddhism Teaches Today?

Discover what women in Buddhism reveals about spiritual authority, how a dharma chart maps your individual path, and what inner daemons tell you about your deep…

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Education Sep 8, 2026
Why Weekly Dharma Reflections Are More Powerful Than You Think?
Education Why Weekly Dharma Reflections Are More Powerful Than You Think?

Discover why dharma reflections build more lasting change than retreat alone, how a dharma class keeps practice honest, and what a long meditation retreat makes…

Planet Dharma
Planet Dharma · 16 min read
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Planet Dharma posted a new writeup in Education Sep 5, 2026
Can Shadow Transformation Finally Break Your Spiritual Plateau?
Education Can Shadow Transformation Finally Break Your Spiritual Plateau?

Every serious practitioner knows this experience. Years of genuine effort. Real development in some dimensions. And then a particular kind of stagnation that...

Planet Dharma
Planet Dharma · 16 min read
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Planet Dharma posted a new writeup in Money Sep 3, 2026
Is Shadow Spiritual Work the Path You've Been Avoiding?
Money Is Shadow Spiritual Work the Path You've Been Avoiding?

Explore what shadow spiritual work truly demands, what genuine spiritual teachers transmit beyond technique, and how the Paramis build the inner foundations tha…

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Education Aug 27, 2026
Can Your Dharma Chart Reveal What's Blocking Your Awakening?
Education Can Your Dharma Chart Reveal What's Blocking Your Awakening?

Discover how your dharma chart maps hidden obstacles, what inner daemons reveal about your calling, and how shadow transformation turns blockages into genuine s…

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Education Aug 25, 2026
Is Shadow Transformation the Most Honest Spiritual Work Available?
Education Is Shadow Transformation the Most Honest Spiritual Work Available?

There's a version of spiritual practice that looks impressive from the outside and feels genuinely sincere from the inside — and still leaves something essen...

Planet Dharma
Planet Dharma · 16 min read
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Planet Dharma posted a new writeup in Education Aug 22, 2026
Why Learning From Women Spiritual Teachers Changes Everything?
Education Why Learning From Women Spiritual Teachers Changes Everything?

Explore what women spiritual teachers uniquely transmit, how dharma reflections keep the teaching alive, and why a dharma class is where genuine transformation …

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Education Aug 20, 2026
How Karma Yoga, Charts, and Paramis Work Together?
Education How Karma Yoga, Charts, and Paramis Work Together?

Discover how karma yoga, reading your dharma chart, and cultivating the Paramis together create a precise, personalized, and genuinely complete path to spiritua…

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Language Aug 17, 2026
What Can Weekly Dharma Reflections Actually Change in You?
Language What Can Weekly Dharma Reflections Actually Change in You?

Dharma reflections offer exactly that: a weekly rhythm of contemplation that gently reshapes how we see ourselves and the world.

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Environment Jul 17, 2026
What Do Real Spiritual Teachers Actually Teach You to Do?
Environment What Do Real Spiritual Teachers Actually Teach You to Do?

There's a persistent fantasy in spiritual culture that goes something like this: if you find the right book, the right teaching, the right framework, the und...

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in History Jul 15, 2026
What the Story of Women in Buddhism Reveals About Your Path?
History What the Story of Women in Buddhism Reveals About Your Path?

There's a version of Buddhist history that most practitioners receive without questioning: a long lineage of enlightened masters, a rich tradition of teachin...

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Money Jul 10, 2026
How Deep Does Shadow Integration Really Need to Go?
Money How Deep Does Shadow Integration Really Need to Go?

There's a moment in every honest practitioner's journey where a specific realisation lands — not gently, but with the quiet force of something that's been tr...

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Education Jul 8, 2026
Are These Spiritual Awakening Classes Finally the Real Thing?
Education Are These Spiritual Awakening Classes Finally the Real Thing?

There's a very specific frustration that accumulates after several years of sincere spiritual seeking. You've tried enough approaches to know that some of th...

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Environment Jul 6, 2026
Are You Actually Ready for What Integrating the Shadow Reveals About You?
Environment Are You Actually Ready for What Integrating the Shadow Reveals About You?

Real spiritual liberation requires integrating the shadow, a courageous practice of bringing your hidden, rejected traits back into the light of awareness.

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Education Jun 9, 2026
Long Meditation Retreat: Is It Finally Time to Go Deeper Than Ever?
Education Long Meditation Retreat: Is It Finally Time to Go Deeper Than Ever?

Gifting yourself a long meditation retreat provides the uninterrupted silence needed to heal your nervous system and dive beneath the surface of your mind.

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Education Jun 8, 2026
Paramis: Are These the Hidden Foundations of a Truly Awakened Mind?
Education Paramis: Are These the Hidden Foundations of a Truly Awakened Mind?

Explore how the Paramis, green tara sadhana, and a dharma podcast can build the inner qualities that transform spiritual practice from intention into genuine aw…

Planet Dharma
Planet Dharma · 16 min read
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Planet Dharma posted a new writeup in Education Jun 5, 2026
Spiritual Awakening Classes: Are You Actually Choosing the Right Path?
Education Spiritual Awakening Classes: Are You Actually Choosing the Right Path?

By weaving the archetypal power of the Western Mysteries with the radical devotion of Guru yoga, this path cuts through modern spiritual bypassing. It transform…

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Education Jun 4, 2026
Karma Yoga: Is Your Daily Life Actually Your Greatest Spiritual Teacher?
Education Karma Yoga: Is Your Daily Life Actually Your Greatest Spiritual Teacher?

Are you exhausted from chasing a state of peace that disappears the moment you leave your meditation cushion? Embracing Karma yoga transforms your everyday work…

Planet Dharma
Planet Dharma · 15 min read
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Planet Dharma posted a new writeup in Education Jun 2, 2026
What Is the True Dana Meaning to Find Real Inner Freedom?
Education What Is the True Dana Meaning to Find Real Inner Freedom?

Have you ever felt like you are constantly protecting yourself from a world that wants to take from you? We work hard to accumulate wealth, status, and comfo...

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup in Education May 25, 2026
Difference Between Reincarnation and Rebirth: Does It Change How You Live?
Education Difference Between Reincarnation and Rebirth: Does It Change How You Live?

Understanding the true difference between reincarnation and rebirth provides a profound release from spiritual anxiety. Rather than a rigid trap of cosmic punis…

Planet Dharma
Planet Dharma · 14 min read
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Planet Dharma posted a new writeup in Education May 22, 2026
How Can Dana Buddhism Uncover Your True Path to Freedom?
Education How Can Dana Buddhism Uncover Your True Path to Freedom?

Embracing dana buddhism, the radical practice of spiritual generosity, unlocks the door to a naturally abundant mind. This isn't charity; it is a profound reali…

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup in Education May 21, 2026
Buddhism Reincarnation: What Really Continues After You Die?
Education Buddhism Reincarnation: What Really Continues After You Die?

Most people, at some point in their life, have quietly wondered: is this it? Is the single thread of this one lifetime all there is — and when it ends, does ...

Planet Dharma
Planet Dharma · 13 min read
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Planet Dharma posted a new writeup in Education May 19, 2026
Integrating the Shadow: What Ancient Rituals Still Teach Us Today?
Education Integrating the Shadow: What Ancient Rituals Still Teach Us Today?

Committing to integrating the shadow lets you stop running from yourself and start reclaiming your buried inner power. This deep inner work becomes completely p…

Planet Dharma
Planet Dharma · 12 min read
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Planet Dharma posted a new writeup in Education May 18, 2026
Western Mysteries: The Hidden Path You Were Never Taught About?
Education Western Mysteries: The Hidden Path You Were Never Taught About?

Diving into the Western Mysteries uncovers a rich, earth-honoring lineage hidden right in our cultural roots. This path demands radical honesty, beautifully int…

Planet Dharma
Planet Dharma · 13 min read
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Planet Dharma posted a new writeup in Education Apr 27, 2026
Is Integrating the Shadow the Secret to Your Awakening?
Education Is Integrating the Shadow the Secret to Your Awakening?

Discover how integrating the shadow and finding clarity through a dharma video can transform your life. Explore what is awakening with Planet Dharma’s guide.

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup in Education Apr 24, 2026
Can Karma Yoga Meditation Turn Your Daily Stress Into Peace?
Education Can Karma Yoga Meditation Turn Your Daily Stress Into Peace?

Discover how karma yoga meditation and integrating the shadow transform your life. Explore the Gion Festival's wisdom with Planet Dharma’s expert guide.

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup in Education Apr 23, 2026
How Does the Path of Awakening Lead to True Freedom?
Education How Does the Path of Awakening Lead to True Freedom?

Understanding how the Path of awakening functions is the key to breaking through old plateaus. To truly grasp what is awakening, we must move beyond intellectua…

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup in Education Apr 21, 2026
How Can Mastering the Paramis Lead You to Total Freedom?
Education How Can Mastering the Paramis Lead You to Total Freedom?

Explore how mastering the Paramis and shadow work can transform your soul. Discover deep clarity with Planet Dharma’s spiritual enlightenment courses today.


Planet Dharma posted a new writeup in Mental Health Apr 2, 2026
How Can the Path of Awakening Lead to Lasting Happiness?
Mental Health How Can the Path of Awakening Lead to Lasting Happiness?

Have you ever felt like you’re just going through the motions, following a script written by someone else? We work hard, we look after our families,


Planet Dharma posted a new writeup in Mental Health Mar 31, 2026
Can Spiritual Enlightenment Courses Truly Change Your Life?
Mental Health Can Spiritual Enlightenment Courses Truly Change Your Life?

Have you ever woken up in the middle of the night with a nagging sense that there is more to life than the daily grind? We spend so much of our time m


Planet Dharma posted a new writeup in Arts & Culture Mar 26, 2026
Can the Gion Festival Teach You to Heal Your Hidden Self?
Arts & Culture Can the Gion Festival Teach You to Heal Your Hidden Self?

Have you ever wondered why certain traditions survive for over a thousand years? It isn’t just about the bright colors, the rhythmic music, or the g


Planet Dharma posted a new writeup in Health Feb 7, 2026
What is the Secret Power of Tantric Tradition Today?
Health What is the Secret Power of Tantric Tradition Today?

Have you ever felt like there is a hidden reservoir of energy inside you that you just can’t quite reach? We live in a world that is louder and more


Planet Dharma posted a new writeup in Mental Health Feb 6, 2026
Is Tantric Meditation the Key to Your Deepest Inner Freedom?
Mental Health Is Tantric Meditation the Key to Your Deepest Inner Freedom?

Have you ever felt like you’re running a race on a treadmill that someone else set to "high"? You’re moving, you’re sweating, and you’re def

Planet Dharma
Planet Dharma · 11 min read
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Planet Dharma posted a new writeup in Mental Health Feb 5, 2026
Can AstroDharma Help You Find Your True Soul Purpose?
Mental Health Can AstroDharma Help You Find Your True Soul Purpose?

Have you ever looked up at the night sky and felt a strange, magnetic tug in your chest? It is that quiet, nagging feeling that you aren’t just here


Planet Dharma posted a new writeup in Health Feb 3, 2026
How Does Emotional Intelligence Unlock a Life of True Joy?
Health How Does Emotional Intelligence Unlock a Life of True Joy?

Have you ever noticed that you can have all the external markers of success—a stable career, a comfortable home, and a solid social circle—yet sti


Planet Dharma posted a new writeup in Mental Health Feb 2, 2026
Does As the Spirit Moves Awaken Your True Soul Purpose?
Mental Health Does As the Spirit Moves Awaken Your True Soul Purpose?

Have you ever felt like you’re just going through the motions? You wake up, check your phone, rush to work, handle a thousand small fires, and then

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup Jan 6, 2026
Dāna: The Spiritual Art of Giving and Letting Go
Dāna: The Spiritual Art of Giving and Letting Go

Have you ever noticed how we spend most of our lives trying to get things? We want more money, more followers, more experiences, and more recognition.

Planet Dharma
Planet Dharma · 13 min read
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Planet Dharma posted a new writeup Dec 26, 2025
Women in Buddhism: Wisdom, Power, and Spiritual Growth
Women in Buddhism: Wisdom, Power, and Spiritual Growth

The Hidden Strength of the Feminine PathHave you ever looked at the history of spirituality and felt like half the story was missing? For centuries, t

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup in Mental Health Dec 22, 2025
Spiritual Awakening: Finding Meaning in a Modern World
Mental Health Spiritual Awakening: Finding Meaning in a Modern World

Have you ever felt like you’re just going through the motions? You wake up, check your phone, go to work, come home, and do it all over again. On pa

Planet Dharma
Planet Dharma · 12 min read
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Planet Dharma posted a new writeup in Spirituality Dec 18, 2025
The Ultimate Guide to Inner Wholeness: Integrating Your Shadow
Spirituality The Ultimate Guide to Inner Wholeness: Integrating Your Shadow

Have you ever felt like you’re living two different lives? On the surface, you’re doing the work—meditating, reading the right books, and trying

Planet Dharma
Planet Dharma · 10 min read
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Planet Dharma posted a new writeup in Android Aug 12, 2025
Awaken Your Potential: A Journey Through Karma Yoga, Shadow Transformation & the Path of Awakening
Android Awaken Your Potential: A Journey Through Karma Yoga, Shadow Transformation & the Path of Awakening

In a world full of distractions, uncertainty, and constant change, many seekers yearn for a deeper sense of purpose, clarity, and peace. The spiritual


Planet Dharma posted a new writeup in Affiliate Marketing Aug 7, 2025
Discover the Path of Awakening through Karma Yoga & Shadow Transformation
Affiliate Marketing Discover the Path of Awakening through Karma Yoga & Shadow Transformation

In a world filled with constant distractions and superficial pursuits, many seekers are turning toward deeper practices to find purpose, peace, and sp


Planet Dharma posted a new writeup in Android Jul 31, 2025
Discover the Path to Awakening Through Karma Yoga & More
Android Discover the Path to Awakening Through Karma Yoga & More

Are you on a quest for deeper purpose, healing, and inner clarity? Whether you're just beginning your spiritual journey or looking to deepen your cur


Planet Dharma posted a new writeup in Android Jul 22, 2025
Awake in Action: How Karma Yoga & Shadow Work Ignite the Planet Dharma Path
Android Awake in Action: How Karma Yoga & Shadow Work Ignite the Planet Dharma Path

 By the time you finish this article you’ll know exactly how Karma Yoga, shadow transformation, the dharma book, sadhana Green Tara, and the Pa


Planet Dharma posted a new writeup in Arts & Culture Jul 21, 2025
Discover the Path of Awakening: A Journey Through Karma Yoga and Beyond
Arts & Culture Discover the Path of Awakening: A Journey Through Karma Yoga and Beyond

Have you ever wondered what it truly means to awaken—not just spiritually, but in every facet of your life? If so, you're not alone. Many seekers o


Planet Dharma posted a new writeup in Android Jul 15, 2025
5 Steps to Awaken Now: Karma Yoga, Shadow Work & Green Tara Sadhana
Android 5 Steps to Awaken Now: Karma Yoga, Shadow Work & Green Tara Sadhana

Hey there, modern seeker—yes, the one juggling deadlines, group-chats, and a quiet hunger for something deeper. If you’ve ever wondered how to bol


Planet Dharma posted a new writeup in Arts & Culture Jul 7, 2025
Awaken Your True Self with Karma Yoga & Shadow Work
Arts & Culture Awaken Your True Self with Karma Yoga & Shadow Work

Awakening isn't a distant goal reserved for monks in monasteries. It's a living path accessible to all of us—right here, right now. Whether you’


Planet Dharma posted a new writeup in Android Jun 10, 2025
What Buddhism Really Teaches About Reincarnation
Android What Buddhism Really Teaches About Reincarnation

Explore the teachings of Planet Dharma, integrate your shadow, offer dāna, and reflect on the cycles of life and death. In doing so, you’re not just learning ab…


Planet Dharma posted a new writeup in Android May 28, 2025
Buddhism, Reincarnation, and Shadow Work: A Spiritual Guide for Women
Android Buddhism, Reincarnation, and Shadow Work: A Spiritual Guide for Women

At Planet Dharma, we believe in making ancient wisdom accessible. Let’s dive into these powerful topics and uncover their relevance in modern life.